# Event Details

- **Event Name**: HIIT & HYDRATE
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 10:00 am – Sat, 05 Sep, 2026 at 12:00 pm (-04:00)
- **Event Description**: HIIT & HYDRATE at The Oasis 💦🔥Saturday, September 5, 2026 | 10:00 AM–12:00 PMDoors Open: 9:30 AMThe Oasis at Sara Ellen Venue324 W. Market St., York, PAA little HIIT and hydration never hurt anyone!Start your Saturday with movement, energy and community at HIIT & Hydrate, a wellness experience presented by The Oasis at Sara Ellen x Still Fit Movement.Join Mel of Still Fit Movement for an energizing 45-minute HIIT workout, followed by time to cool down, connect and enjoy our curated Hydration Bar.YOUR EXPERIENCE INCLUDES🔥 45-Minute HIIT WorkoutGet ready to move, sweat and challenge yourself with Mel! Whether you're a HIIT regular or trying something new, modifications will be available so you can move at your own level.💦 Curated Hydration BarAfter the workout, it's time to replenish, refresh and refuel. Enjoy a thoughtfully curated post-workout Hydration Bar designed to make the cooldown just as much a part of the experience as the workout.💕 Wellness + ConnectionStick around after class, meet new people and enjoy a relaxed Saturday morning wellness experience at The Oasis.PERIMENOPAUSE AWARENESSIn recognition of Perimenopause Awareness, we'll also be sharing a few facts about this often-overlooked stage of women's health and introducing guests to Peri-Corner, Mel's private Facebook community for women navigating the perimenopause journey.TICKETSEarly Bird — $15Limited availability. Once they're gone, they're gone!General Admission — $20Space is limited.WHAT TO BRINGBring your exercise mat, water bottle and good energy!Wear comfortable workout attire and come ready to move, hydrate and connect.All fitness levels are welcome.Replenish. Refresh. Refuel.We'll see you at The Oasis! 💦🔥
- **Event URL**: https://allevents.in/york/hiit-and-hydrate/2200030591071200
- **Event Categories**: health-wellness, workshops, contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 15, max: 15, currency: USD

## Event venue details

- **city**: York
- **state**: Pennsylvania
- **country**: United States
- **location**: Sara Ellen Event Venue
- **lat**: 39.9599504
- **long**: -76.7354668
- **full address**: Sara Ellen Event Venue, 324, West Market Street, York, Pennsylvania, 17401, United States

## Event gallery

- **Alt text**: HIIT & HYDRATE
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=HIIT+%26+HYDRATE&date=Sat%2C+05+Sep%2C+2026+at+10%3A00+am&bg=1

## FAQs

- **Q**: When and where is HIIT & HYDRATE being held?
  - **A:** HIIT & HYDRATE takes place on Sat, 05 Sep, 2026 at 10:00 am to Sat, 05 Sep, 2026 at 12:00 pm at Sara Ellen Event Venue, 324, West Market Street, York, Pennsylvania, 17401, United States.
- **Q**: Who is this event for? Is it right for me?
  - **A:** HIIT & HYDRATE is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in York, this event is thoughtfully curated to deliver a standout experience worth every moment. If HIIT & HYDRATE sounds like your kind of event, don't wait - spots fill up fast.

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