# Event Details

- **Event Name**: FREE Nutrition Workshop for High School Athletes
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 03:30 pm – Sun, 11 Jan, 2026 at 04:30 pm
- **Event Description**: Fuel smarter. Perform stronger. Feel your best. 

Join Strong Girls United for a sports nutrition night for high school athletes (all genders) with Briana Bruinooge, RDN, CSSD! This session breaks down the foundations of sports nutrition in a way that’s practical, realistic, and easy to apply—no matter how busy your school and training schedule is.

We’ll cover how to fuel for long school days, practices, games, and recovery, plus the most common mistakes that impact energy, focus, mood, and performance.

Topics include:
➡️What (and when) to eat before & after practices and games
➡️Building balanced meals and snacks on busy school days
➡️Hydration strategies that actually matter
➡️Creating a fueling plan that fits your life

Athletes will leave with notes and resources they can use right away, and parents will receive a take-home handout to help support healthy routines at home.

This event is sponsored and paid for by Strong Girls United in an effort to provide holistic athlete development resources to support overall wellbeing and performance!

Tickets required! https://stronggirlsunited.jumbula.com/SGUHubEvents2026/FueltoExcelNutritionforHighSchoolAthletesStudents

About our speaker:
Briana Bruinooge, RDN, CSSD is a Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics with 7+ years of experience providing science-based, real-life guidance to high schools, sports clubs, colleges, and professional teams—including Major League Baseball.

Location: 13 Church St. York, ME 03909
- **Event URL**: https://allevents.in/york/free-nutrition-workshop-for-high-school-athletes/200029463590836
- **Event Categories**: workshops, sports
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://stronggirlsunited.jumbula.com/SGUHubEvents2026/FueltoExcelNutritionforHighSchoolAthletesStudents?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=york-events

## Event venue details

- **city**: York
- **state**: ME
- **country**: United States
- **location**: 13 Church St, York, ME 03909-6585, United States
- **lat**: 43.17274
- **long**: -70.61052
- **full address**: 13 Church St, York, ME 03909-6585, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Strong Girls United (https://allevents.in/org/strong-girls-united/26772194)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/7d1fa9472879111a76e372659591a03e7032b36405f2aa9f132e844a39f0d4eb-rimg-w1200-h675-dcffffff-gmir?v=1767887195
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/eb36747199839de9dd907698e9b48e699ee3c4b9496cae8de86e9e617297bf1f-rimg-w300-h300-dcffffff-gmir?v=1767887195

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 03:30 pm
- **Q**: Where is the event happening?
  - **A:** 13 Church St, York, ME 03909-6585, United States
- **Q**: Who is organizing the event?
  - **A:** Strong Girls United
- **Q**: What type of event is this?
  - **A:** workshops, sports
- **Q**: Where can I find ticket details about FREE Nutrition Workshop for High School Athletes ?
  - **A:** You can find ticket details about this event on AllEvents.

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