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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Yonkers. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Yonkers.
| Date | Event | Venue |
|---|---|---|
| 12 Jun 2025 | Community Sound Bath Experience | Raymour & Flanigan Furniture and Mattress Outlet, Yonkers |
| 21 Jun 2025 | Foraging Walk with Heather Flournoy | Untermyer Gardens Conservancy, Yonkers |
| 11 Jun 2025 | Sunset Yoga at Untermyer Gardens with Sylvia Samilton-Baker - June 11 | Untermyer Gardens Conservancy, Yonkers |
| 31 May 2025 | Garden of the Heart Sufi Poets at Untermyer May 31 | Untermyer Gardens Conservancy, Yonkers |
| 04 Aug 2025 | Double Dutch Summer Clinic W5AM | Van Der Donck Park, Yonkers |
| 18 Aug 2025 | Double Dutch Summer Clinic W7AM | Van Der Donck Park, Yonkers |
| 25 Aug 2025 | Double Dutch Summer Clinic W8AM | Van Der Donck Park, Yonkers |
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