If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Yogyakarta.
Special Region of Yogyakarta ,
Gong In the Jungle - An Eco Community meditation retreat Dates are below, any issues ***ignore facebook event timing as i cant put 3 weeks***1 week: May 11th - 18th 20192 Weeks: May 11th - 25th May 20193 Weeks : May 11th - 1st June 2019 ✔ Gong Baths Morni... Read More