Public Talk - Finding Peace: Meditation, Inner Health & Happiness

About the Talk
How does the state of your mind affect your health and well-being? Perhaps we believe that a positive attitude is generally beneficial, and recognizes that some lifestyle choices are more harmful than others. But do we understand how our mind actually creates our experiences of pain and dissatisfaction, or of contentment and peace? Join Buddhist nun Kelsang Khacho for this talk where she will share ancient yet practical and simple meditations for healing our body and mind.

About the Teacher
Kelsang Khacho, the Resident Teacher of Akshobya KBC, in the New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU). She is a modern Buddhist nun who has been a devoted student of Venerable Geshe Kelsang Gyatso Rinpoche for many years. She is known for her loving and compassionate nature, as well as her practical presentation of Buddha’s teachings.

She is an inspiring example of modern Buddhism in practice and is dedicated to helping everybody discover Buddha’s wisdom and find real, lasting happiness.

You may also like the following events from Meditate In Calgary:

• Next month, 1st November, 01:00 pm, Letting Go of Anxiety & Worry with Kadampa Buddhist Nun Kelsang Khacho in Yellowknife

Also check out other Health & Wellness events in Yellowknife.