Sun 11th May 10:30-1pm | The Lion, Thurne River, Great Yarmouth NR29 3AP| £45
A very ‘easy like a Sunday morning’ to leave you feeling balanced and bright. Giving the gift of yoga to ourselves and others, replenishing our cups, sharing the overflow with others with a well deserved cheers!
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TAROT, YOGA & MEDITATION: Choosing a Tarot card to create a personal intention and focus for this beautiful spring time of year. Followed by a fun, dynamic Vinyasa flow for all, connecting movement with the breath, creating space for your own experience and explore your awareness. With restorative Hatha Yoga using elements from Yoga Therapy and Ayurveda to aid in balancing the body safely and creating deep relaxation and harmony
SOUNDBATH: Immerse yourself in the healing relaxing world of sound where sacred musical instruments are played over and around offering reinvigorating powerful sensations. You may dream, go on a journey or simply enjoy a deep rest.
REIKI CRYSTAL & RUNE GIFT: We reflect on our time and enjoy a little gift to take away with us. Infused with Reiki ‘universal life energy’ we sow the seeds of our intentions into our gift with caringly placed hands and touch, focusing us for the weeks ahead! Promoting emotional release, increased sensation and awareness and awaken a deeper sense of connection to our surroundings, with others, seeing things a new, brighter, richer, more vivid and recognising the winter wonderland beauty all around
PIZZA & DRINKS: Coming together to feast on a wealth of warm, wholesome, nutritious locally sourced Ingredient Pizzas brimming with seasonality. All served in the The Lion at Thurne beautiul private dining room with outstanding views of the Broads. With plenty of choice from either 12” traditional, gluten-free, dairy free, vegetarian and vegan options with either a Tea/Coffee/Half Ale/Cider/Keg Beer/Small Wine/Soft Drink/Fevertree Tonic/Hartridges/Canned Drink
• THE VEGAN ONE PIZZA • CLASSIC MARGARITA PIZZA • BEEF BRISKET FIRECRACKER HOT ONE PIZZA • GOATS CHEESE GREEN GRASS GARDEN PIZZA • CHICKEN & CHORIZO PIZZA •
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You are welcome to enjoy the surrounding beautiful river and countryside walks nearby before and after with ample free car parking on site and nearby
Also check out other Health & Wellness events in Yarmouth.
