

# Event Details

- **Event Name**: Pregnancy & Postpartum Pelvic Floor Workshop
- **Event Start and End Date**: Mon, 05 Jan, 2026 at 11:00 am
- **Event Description**: Join us January 5th at 11AM at Yarmouth Community Fitness (Formerly CrossFit Yarmouth) for a FREE workshop! 

This is great for those who are pregnant or postpartum or anyone experiencing anything that we are covering below! 

What We Will Cover:
- Understanding how your core and pelvic floor work: Why
symptoms like peeing our pants &amp; low back pain are common
but don’t have to be your normal!

- How to use your breath as a tool when moving: Whether that is
fitness related or in everyday life, learn to support your core and
pelvic floor.

- How to intentionally return to fitness without symptoms of core
dysfunction.
- **Event URL**: https://allevents.in/yarmouth/pregnancy-and-postpartum-pelvic-floor-workshop/200029442172855
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details

- **Ticket URL**: http://facebook.com/200029442172855?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=yarmouth-events

## Event venue details

- **city**: Yarmouth
- **state**: ME
- **country**: United States
- **location**: Yarmouth Community Fitness
- **lat**: 43.7918
- **long**: -70.18989
- **full address**: Yarmouth Community Fitness, 265 Portland St, Yarmouth, ME 04096-8104, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Momma Movement (https://allevents.in/org/the-momma-movement/20244094)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/4acb8bbd2f975a9b88b78af2a114a19c72da8af4e91e1deda46986032c109e90-rimg-w1200-h1594-dcaebbc0-gmir?v=1767462355
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/a101b11f3c045fcf966af46ded1bb20303d44cdb9a91f8ba7a04b2494984d50f-rimg-w300-h300-dc934145-gmir?v=1767462355

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 05 Jan, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Yarmouth Community Fitness, 265 Portland St, Yarmouth, ME 04096-8104, United States
- **Q**: Who is organizing the event?
  - **A:** The Momma Movement
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Pregnancy & Postpartum Pelvic Floor Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Pregnancy &amp; Postpartum Pelvic Floor Workshop",
        "image": "https://cdn-az.allevents.in/events6/banners/4acb8bbd2f975a9b88b78af2a114a19c72da8af4e91e1deda46986032c109e90-rimg-w1200-h1594-dcaebbc0-gmir?v=1767462355",
        "startDate": "2026-01-05",
        "url": "https://allevents.in/yarmouth/pregnancy-and-postpartum-pelvic-floor-workshop/200029442172855",
        "location": {
            "@type": "Place",
            "name": "Yarmouth Community Fitness",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "265 Portland St, Yarmouth, ME 04096-8104, United States",
                "addressLocality": "Yarmouth",
                "addressRegion": "ME",
                "addressCountry": "US"
            },
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                "latitude": "43.7918",
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            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join us January 5th at 11AM at Yarmouth Community Fitness (Formerly CrossFit Yarmouth) for a FREE workshop! \n\nThis is great for those who are pregnant or postpartum or anyone experiencing anything that we are covering below! \n\nWhat We Will Cover:\n- Understanding how your core and pelvic floor work:",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Momma Movement",
                "url": "https://allevents.in/org/the-momma-movement/20244094"
            }
        ]
    }
]
```