If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Yangon.
Nourish Cafe Yangon ,
36/38 Alanpya Pagoda Rd, Yangon, Myanmar (Burma)
Teach for ASEAN Sakura House ,
No. 52(A), 3rd Floor, San Yeik Nyein St 3, off Insein Road, Kamayut Township, Yangon 00951, Myanmar (Burma)., Yangon, Burma
WIN OSHE Safety Academy ,
95 Insein Road, 4B, San Yeik Nyein Kamaryut Township, Yangon, Myanmar (Burma)
Sedona Hotel Yangon ,
Grand Ballroom, Yangon, Burma
Mahasi Sasana Yeiktha Meditation Center ,
Bahamas, Yangon, Myanmar (Burma)