2.5 hours
Yandina School of Arts
Starting at AUD 42
Sat, 15 Nov, 2025 at 01:00 pm to 03:30 pm (GMT+10:00)
Yandina School of Arts
11 Farrell Street, Yandina, Australia
Be Seen: How to Be Yourself When the World Has Taught You to Hide
A 2-hour journey to dissolve shame, create safety in your body, and reclaim the confidence to be unapologetically you.
We are not invisible because others refuse to see us. We are invisible because we’ve learned to hide from ourselves. Years of conditioning, shame, and fear can train us to dim our light just to feel safe and fit in.
In Be Seen, you’ll be guided through breathwork, embodiment, and mindset practices that dismantle the internal walls keeping you small. You’ll leave not only feeling safer in your body, but ready to step into spaces (and parts of life) you’ve been avoiding or telling yourself you’re not ready for.
You’ll Walk Away With:
- A felt sense of safety that supports authentic self-expression in any room you walk into.
- Simple breathwork and embodiment tools to move through fear when it arises.
- Insight into the unconscious patterns keeping you hidden and how to rewrite them.
- The confidence and courage to pursue the opportunities, relationships, and experiences you’ve been holding back from.
Also check out other Workshops in Yandina.
Tickets for BE SEEN - Live Workshop can be booked here.
Ticket type | Ticket price |
---|---|
General Admission | 42 AUD |