If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Xenia - **Event Name**: Miles for Mental Health 5K hosted by Hope Spot - **Description**: Registration (https://runsignup.com/milesformentalhealth5Khopespot) for our yearly 5K is now open! Please follow the link below to register today. Flyer and more information on our month long event leading up to the race on 5/30 will be communicated next - **Date**: Sat May 30 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/xenia/miles-for-mental-health-5k-hosted-by-hope-spot/200029947920045 - **Venue**: Shawnee Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9jNjZjNWFjNzFmMjljYWJmMjkyMjZjOTlhNTNlNjMzZDc0MDQ4OTc4Mzk1NDA3OGQ5YzI1YWViYzY2YzQyODYzLXJpbWctdzEyMDAtaDgwMC1kY2ZmZmZmZi1nbWlyP3Y9MTc3NjI3NTQ0NA.avif - **Categories**: Sports, health-wellness - **Event Name**: Million Hearts - Ohio State Extension Office Program (ages 55 and up) - **Description**: FREE, no registration required Million Hearts - Get a head start on your cardiovascular health/disease information with ideas to help you engage in positive behaviors that can reduce your risk factors. A representative from the Ohio State University (OS - **Interested Audience**: - Count: 9 - **Date**: Thu May 28 2026 at 01:30 pm – Thu May 28 2026 at 02:30 pm (-04:00) - **Event URL**: https://allevents.in/xenia/million-hearts-ohio-state-extension-office-program-ages-55-and-up/200029787988643 - **Venue**: Fairgrounds Recreation Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy82Nzc2MjdlMjNlM2NkNDUwNGEwNmUyNzM3ZDIwMzE3NjVjOWEwMTVmMDljMmQwMWUwMDAzYjA2N2ZiMjMxNGMyLXJpbWctdzEyMDAtaDgwMS1kY2ZmZmZmZi1nbWlyP3Y9MTc3NjczMTM4NQ.avif - **Categories**: health-wellness, trips-adventures - **Event Name**: Yin Yoga & Meditation w/ Wendy Bird - **Description**: Discover the Depths of Your Being with Yin Yoga Yin Yoga invites you to journey inward, embracing slow, intentional postures that reveal your true self. By holding each pose for 2 to 5 minutes, we gently stress the connective tissues—fascia, tendons, and - **Interested Audience**: - Count: 4 - **Date**: Wed Apr 29 2026 at 07:00 pm – Wed Apr 29 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/xenia/yin-yoga-and-meditation-w-wendy-bird/200029923196022 - **Venue**: 65 South Allison Avenue, Xenia, OH - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy82NTA3MmE4N2ZlYTBmYWZmZDdkYTQ2Y2UwNmFiNThkMmZkNzg0ZDUzNmFjMDU5NjQxNGEzNDNjNjgwNjc3ZWMwLXJpbWctdzEyMDAtaDE1MDAtZGMyYjJlMWMtZ21pcj92PTE3NzY3MDI0MTc.avif - **Categories**: health-wellness, Workshops, Nonprofit - **Event Name**: MONTHLY BLOOD PRESSURE SCREENINGS - **Description**: MEMBERS! Stop by for your FREE Blood pressure SCREENINGS courtesy of Kettering Health Network Outreach. 2nd Thursday of every month at 11 a.m. - **Interested Audience**: - Count: 1 - **Date**: Thu May 14 2026 at 11:00 am – Thu May 14 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/xenia/monthly-blood-pressure-screenings/200029923195822 - **Venue**: 338 South Progress Drive , Xenia, OH, United States, Ohio 45385 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8zZTJhMjMyZTA3Y2MzZmVmMWQxMGQ0NGFkNjQ0NGY0MWJhZmVkODMxNjAxMDlmZWI3NDkxMGQyY2Q4OTJiYjk2LXJpbWctdzYyNC1oNDM2LWRjZTZmZmZkLWdtaXI_dj0xNzc2NzMxNDgz.avif - **Categories**: health-wellness ## Trending Events in Xenia - **Event Name**: 2026 Red, White, & Blue Block Party - **Description**: The City of Xenia is excited to once again host the Red, White & Blue Block Party in our historic downtown. This year’s celebration is especially meaningful as we help kick off America 250, honoring 250 years of our nation’s history. The event will t - **Venue**: Downtown Xenia - **Banner**: https://cdn-az.allevents.in/events2/banners/e9cf8e4fe515fe9fb210932404025113329a865eb70d0287c8bac919a063d792-rimg-w1200-h628-dceff1fe-gmir?v=1776731315 - **Event Name**: Dayton International Festival - **Description**: Dayton International Festival A World A’Fair was a 3-day international festival historically held each May. We showcased booths from 35 organizations representing over 50 countries, all of whom are non-profits as are the organizers. We ran two full-time - **Venue**: Greene County Fairgrounds & Expo Center - **Banner**: https://cdn-az.allevents.in/events3/banners/90990907cb7f4bd437d055821af65baae8b00dab51c27b57c2cd13b2dd3f58d4-rimg-w1200-h794-dc181515-gmir?v=1777260735 - **Event Name**: The Great Ohio Toy Show - Fall 2026 - **Description**: Wow!!! What a HUGE crowd for our Spring 2026 Show! We had so much fun!!! Let's do it again!!! Don't miss the Great Ohio Toy Show!!!! October 3, 2026! Xenia, Ohio!!! Now in our 10th year! WOW! 8 Buildings packed full of toys of all kinds for all age - **Venue**: Greene County Fairgrounds & Expo Center - **Banner**: https://cdn-az.allevents.in/events4/banners/33aed618d3459d10ed6c02c84fed579b31bb66dd2d2a8135b0a21b4586b78478-rimg-w1200-h876-dc1d132b-gmir?v=1777178546 - **Event Name**: Dayton Hamvention - **Description**: Dayton Hamfest Friday 9a-5p Saturday 9a-5p Sunday 9a-1p - **Venue**: Greene County Fairgrounds & Expo Center - **Banner**: https://cdn-az.allevents.in/events6/banners/65f0000eb7427826bffc9c3cf74caaeee8bfa507ec0f335c5966af654e291e3d-rimg-w1200-h800-dcf1e8eb-gmir?v=1776697044 - **Event Name**: 2026 Dayton Blessing of the Bikes - **Description**: Join us for the 25th Annual Dayton Blessing of the Bikes! May 17, 2025 $5/Person. Gates open at 10am and the Ceremony starts at 1pm. Bike Show by Laughing Dead MC, Inc $5 entry. Winners announced at 12:45pm. No R - **Venue**: Kilkare Speedway - **Event Name**: FREE Greene County Home Show, January 22–24, 2027 - **Description**: FREE ADMISSIONThe Greene County Home Show is taking place January 22–24, 2027 at the Greene County Fairgrounds.Why YOU Will Love the Home Show• HUGE SAVINGS — Take advantage of exclusi - **Venue**: Greene County Fairgrounds - **Banner**: https://cdn2.allevents.in/thumbs/thumb69d7f6af0928a.jpg - **Event Name**: A World A’Fair 2026 - **Description**: Come join us for fun, food, and music! We have 30 different countries who will appear at this year’s festival. Come for the lumpia, stay for the Appelflappen. Get your jig on with the Irish dancers. Learn how to waltz. We have 2 stages featuring our membe - **Venue**: Greene County Fairgrounds & Expo Center - **Banner**: https://cdn-az.allevents.in/events2/banners/8533eb75c5987edf816df548ff06aa88eaa5030155199452ee0dec0ce8063856-rimg-w1200-h898-dc3576be-gmir?v=1776348721 - **Event Name**: Ohio Goes to the Movies ~ The Wizard of Oz - **Description**: FREE, no registration required. In partnership with the America 250 Campaign and Ohio Goes to the Movies, we are excited to be offering the Wizard of Oz on the big screen at Caesar Ford Park! Born in Xenia, Ohio in 1869, Chalres Grapewin portrayed Uncle - **Venue**: Caesars Ford Park - **Banner**: https://cdn-az.allevents.in/events3/banners/bcc053cc56b5c9c843c1c789f4ee39d23a8e814178b3c0896e9d915c7e280d4b-rimg-w1200-h674-dcd9dbd9-gmir?v=1776748853 - **Event Name**: FREE Greene County Home Show, August 2026 - **Description**: FREE ADMISSIONThe Greene County Home Show is taking place August 21-23, 2026 at the Greene County Expo Center.Why YOU Will Love the Home ShowHUGE SAVINGS — Take advantage of exclusive show-only deals from trusted local experts! - **Venue**: Greene County Expo Center - **Banner**: https://cdn2.allevents.in/thumbs/thumb69790ac5caefa.jpg ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Xenia](https://allevents.in/xenia/health-wellness--today) - [Health & Wellness Events This Weekend in Xenia](https://allevents.in/xenia/health-wellness--this-weekend) - [Health & Wellness Events in April in Xenia](https://allevents.in/xenia/health-wellness--april) - [Health & Wellness Events in May in Xenia](https://allevents.in/xenia/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Xenia? - **A:** Miles for Mental Health 5K hosted by Hope Spot (Sat May 30 2026 at 09:00 am at Shawnee Park), Million Hearts - Ohio State Extension Office Program (ages 55 and up) (Thu May 28 2026 at 01:30 pm at Fairgrounds Recreation Center), Yin Yoga & Meditation w/ Wendy Bird (Wed Apr 29 2026 at 07:00 pm at 65 South Allison Avenue, Xenia, OH), MONTHLY BLOOD PRESSURE SCREENINGS (Thu May 14 2026 at 11:00 am at 338 South Progress Drive , Xenia, OH, United States, Ohio 45385). - **Q**: What Health & Wellness events are happening in Xenia in April 2026? - **A:** Yin Yoga & Meditation w/ Wendy Bird (Wed Apr 29 2026 at 07:00 pm at 65 South Allison Avenue, Xenia, OH). - **Q**: How can I find Health & Wellness events in Xenia? - **A:** You can discover upcoming Health & Wellness events in Xenia on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Xenia? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Xenia? - **A:** Some popular venues hosting Health & Wellness events in Xenia include Shawnee Park, Fairgrounds Recreation Center, 65 South Allison Avenue, Xenia, OH. - **Q**: Who are the top organizers for Health & Wellness events in Xenia? - **A:** Popular organizers hosting Health & Wellness events in Xenia include Hope Spot, Greene County Parks & Trails, Mystic Life. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Xenia? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Xenia. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Beavercreek](https://allevents.in/beavercreek-oh/health-wellness) - [Health & Wellness events in Yellow Springs](https://allevents.in/yellow-springs/health-wellness) - [Health & Wellness events in Wright-Patterson AFB](https://allevents.in/wright-patterson-afb/health-wellness) - [Health & Wellness events in Kettering](https://allevents.in/kettering-us/health-wellness)