If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Xenia. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Xenia.
| Date | Event | Venue |
|---|---|---|
| 22 Jun 2025 | Shamanic Sound Journey Mantra and Cacao Ceremony with Angela Gerber | 65 South Allison Avenue, Xenia, OH |
| 25 Jun 2025 | Yin Yoga & Meditation w Wendy Bird | 65 South Allison Avenue, Xenia, OH |
| 13 Jul 2025 | Reiki One Certification and Attunement with Reiki Masters Beth Paul-Fletcher and Kishani Obey | 65 South Allison Avenue, Xenia, OH |
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