Restorative Yin Yoga | Embodied Healing | Breathwork | Meditation
Join me for a deeply nourishing practice designed to restore balance, release tension, and support your body’s natural healing.
Restorative Yin Yoga is a gentle, floor-based practice that invites stillness and surrender. Postures are held for longer periods, supported by props, to help you soften into deeper layers of the body and calm the mind.
Perfect for beginners and anyone seeking rest, this practice helps to:
🌿 Gently stretch and hydrate the fascia (connective tissue)
🌿 Improve joint mobility and flexibility
🌿 Regulate the nervous system and reduce stress
🌿 Support emotional release and deep relaxation
🌿 Cultivate mindfulness, self-awareness, and inner peace
We’ll weave in breathwork and meditation to help you connect more deeply with your body and inner wisdom.
Class price €15
Come as you are — no experience needed, just a willingness to slow down and receive.
Also check out other Health & Wellness events in Xàbia, Workshops in Xàbia.
