# Event Details - **Event Name**: Stop Anxiety and Stressing - **Event Start and End Date**: Sat, 07 Feb, 2026 at 09:30 am – Sat, 07 Feb, 2026 at 04:30 pm - **Event Description**: Use the proven strategies to stop anxiety and stressing! This is not a talk about the problem it is a active day practicing the solutions.About this EventTime to Stop Anxiety If you are one of the millions suffering in someway with anxiety, have you been shown how it is a choice? Depending on what you do change is possible. How great, if life is tough, you have tools to minimise and deal with anxiety and avoid the dangers. This practical event, shows you in one day, all you need to conquer your anxiety and learn how best to deal with stress. "This day has given me so much. I feel so much better about myself and a week later I have not done my usual anxiety. I didnt believe it was possible but so grateful that I took that first step.""When we hear the statistics saying Nearly 73% of adults said they’d felt anxious at least sometimes in the previous two weeks.It's time to let people know there is CHOICE in how we feel."Knowing what stress and anxiety does, how awful it feels, how it can spoil opportunities and fuel the wrong choices, it is only fair that people know what is possible. I wish an event like this was around for me. The journey for me was long and it doesnt have to be when you know what can be done and how to do it. There are quality ways to instantly make positive differences." Says Maureen.Stop Anxiety & Stressing Techniques WorkshopCalm your mind. Regain control. Feel lighter again.Do you ever feel like your mind just won’t switch off? Constant overthinking, worrying, or replaying what-ifs?You’re not alone. Anxiety and stress can take over daily life, but they don’t have to.This hands-on workshop gives you practical, proven tools to calm your thoughts, release tension and reset your relaxation system, so you can feel grounded and in control again.Is this workshop right for you?Do you often find yourself overthinking or feeling tense, even when nothing is technically wrong?Do worries or racing thoughts make it hard to relax, focus, make decisions or fall asleep? Do you experience mild, serious and or uncontrollable panic?Does stress at work, in relationships, or from constant “doing” leave you feeling mentally drained?Are you ready to learn simple, practical tools to calm your mind,even in high-pressure moments?Would you like to experience techniques you can use immediately?(no therapy background needed).Do you want to feel more in control of emotions instead of their controling you?Are you looking for a supportive, small-group environment where you can learn, share, reset and have fun too?Are you curious to explore what might enhance your life or the life of others?Want to help others overcome their challenges in safe, respectful and gentle ways?Wanting to teach others their potenial and the winning states to achieve their goals?If you said “yes” to even one of these — this session is for you.What to Expect:Techniques to break patterns and habitsA mini “reset” strategy you can use anytime stress hitsSimple breathing and grounding methods to stop spiralling thoughtsMind-body techniques to reduce tension and relax fastHow to install calm and resourcefulness into your everyday lifeWhat Makes this Different:Expert Guidance: Led by a seasoned successful mental health professional, teaching what has worked fast and effectively for thousands. It's a unique blend of expertise, compassion, fun and transformation.Interactive Sessions: Engage in hands-on activities to stop unwanted states with discussions, working with others to make the experience dynamic and memorable.Proven Techniques: Discover how these practical strategies from the world of NLP and EFT and more, to effectively dissolve what causes anxiety and stress, so you have relief and choice. For example methods which have proven affective with PTSD and in Trauma recovery.Confidence Building: Shifting anxiety, dealing with stress and mastering emotional management has a natural benefit to restoring and building confidence. Maureen is passionate to teach what she knows improves confidence simply and easily. There are so many benefits to having great confidence including:- Feel comfortable and resourceful in situations- Being able to manage difficult people and circumstances easily- Set and achieve goals- Embark on and enjoy adventures- Career success- from interviews, meetings, negotiations and pay awards- Be happier and more fulfilled- Relationship success- Making the most of lifeGain Insights: Simple to use tools as well as strategies to enhance your self-esteem, develop a resilient mindset and take charge of designing yur future.Ready to stop stressing and start living calmer?Join us and discover how small interventions can make a big difference.Reserve your spot today — your calm starts here.Come join us at this in-person event at M23 0DJ, this event aims to provide a safe space for individuals to learn and share strategies for coping with everyday challenges. Don't miss out on this opportunity to learn these personal development gems and connect with others and gain valuable insights. See you there! https://cdn-az.allevents.in/events8/banners/ce4ff3e0-e251-11f0-b1e5-fb8d04c0193d-rimg-w1200-h508-dc4b454c-gmir.jpg - **Event URL**: https://allevents.in/wythenshawe/stop-anxiety-and-stressing/100001977490755081 - **Event Categories**: workshops, health-wellness, sports, meetups, trips-adventures, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fstop-anxiety-and-stressing-registration-1977490755081 - **Ticket Price Range**: min: 70, max: 140, currency: GBP ## Event venue details - **city**: Wythenshawe - **state**: EN - **country**: United Kingdom - **location**: M23 0DJ - **lat**: 53.4072127 - **long**: -2.2690386 - **full address**: M23 0DJ, Wythenshawe Road, Wythenshawe, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Maureen NLP Master Trainer (https://allevents.in/org/maureen-nlp-master-trainer/26991749) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events9/banners/dbf7d8419f3c86e10cc446c700b5551377f792ecd075857ca7078a0f78a9d058-rimg-w800-h800-dcffffff-gmir.jpg?v=1766750182 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events9/banners/a4cae8c0b2643e85a92ca2f7edcd1e14703a5723f634188a274068e6446ae988-rimg-w400-h400-dcffffff-gmir.jpg?v=1766750173 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 07 Feb, 2026 at 09:30 am - **Q**: Where is the event happening? - **A:** M23 0DJ, Wythenshawe Road, Wythenshawe, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 70 up to 140 GBP - **Q**: Who is organizing the event? - **A:** Maureen NLP Master Trainer - **Q**: What type of event is this? - **A:** workshops, health-wellness, sports, meetups, trips-adventures, mental-health - **Q**: Where can I find ticket details about Stop Anxiety and Stressing ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Stop Anxiety and Stressing", "image": "https://cdn-az.allevents.in/events9/banners/dbf7d8419f3c86e10cc446c700b5551377f792ecd075857ca7078a0f78a9d058-rimg-w800-h800-dcffffff-gmir.jpg?v=1766750182", "startDate": "2026-02-07", "endDate": "2026-02-07", "url": "https://allevents.in/wythenshawe/stop-anxiety-and-stressing/100001977490755081", "location": { "@type": "Place", "name": "M23 0DJ", "address": { "@type": "PostalAddress", "streetAddress": "Wythenshawe Road", "postalCode": "M23 0DJ", "addressLocality": "Wythenshawe", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.4072127", "longitude": "-2.2690386" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Use the proven strategies to stop anxiety and stressing! 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Her sessions are known for being motivational, friendly and fun, while also delivering proven powerful techniques that lead to genuine and lasting change. She believes everyone should know how to self-empower and have the knowledge to create their success and happiness.This isn’t just another “feel-good” session — it’s a results-focused, life-changing experience where you’ll learn how to:✅ Overcome challenges and release the grip of past events✅ Build confidence and emotional resilience✅ Develop clear focus and make empowered choices✅ Plan to master practical life skills with valuable knowledge, proven, effective techniques✅ Feel uplifted, motivated and ready to take actionMaureen’s determination to help every participant get the best possible outcome shines through in her interactive, engaging and supportive approach. You’ll leave each workshop not only inspired but equipped with real tools for lasting success.✨ Expect motivation. Expect transformation. 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