Join us for a hands-on Women’s Self-Defense Seminar focused on building confidence, awareness, and practical skills that can be applied in real-life situations.
This seminar is designed for women of all experience levels and provides a supportive, motivating environment where participants will learn:
Personal safety awareness
Practical self-defense techniques
Confidence-building strategies
Important Information:
• Athletic attire is required
• No shoes or jewelry permitted on the mats
• Feel free to bring food
• Friends are welcome
⚠️ RSVP is required for all attendees. Spots are limited and fill quickly, so early registration is encouraged. Once registered, please look out for an email from us to confirm your spot.
We look forward to training with you!
Also check out other Workshops in Wyncote.