Immerse yourself in an evening of deep rest and renewal with our Sound Bath + Tea experience. Guided by Katherine of Golden Wave, this session will use the healing vibrations of crystal singing bowls, chimes, and other therapeutic instruments to quiet the mind, relax the body, and restore the nervous system.
✨ What to Expect:
Immersive Sound Journey using crystal bowls, gongs, and chimes to create powerful vibrations that wash through the body.
Energy Clearing & Stress Relief as sound frequencies support the release of tension and stagnant energy.
Tea + Community Connection afterwards to ground, integrate, and share in the experience together.
Sound baths are known to:
🌙 Reduce stress and anxiety
🌙 Improve sleep and mental clarity
🌙 Support emotional release and energetic balance
🌙 Deepen meditation and spiritual connection
No prior experience with yoga or meditation is needed—just come with an open heart and a comfortable place to lie down. Mats, blankets, and bolsters are provided at the shala, though you are welcome to bring your own for extra coziness.
📍 Perfect for anyone looking to relax, restore, and reconnect with themselves in a peaceful, supportive setting.
$25
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