Join Clare for a magical evening of deep relaxation with Yoga Nidra, Gong Immersion, and Sacred Tea Ceremony.
The journey begins with a Mantra to center the mind, leading into the ultimate relaxation of Yoga Nidra
A practice that guides you through a Full Body Scan and Breath Awareness.
This allows your Physical, Mental, Emotional, and Spiritual Bodies to return to Equilibrium, promoting complete Relaxation and Healing.
The Yoga Nidra practice induces profound Rest, supporting your body’s natural ability to heal and regenerate.
Following this, Clare will guide you into the mesmerizing sound journey with her Gong, Anika.
The Gong’s rich layers of sound vibrations clear energetic blockages, releasing suppressed emotions and breaking through limiting thought patterns.
Your entire Physical and Emotional Body will be bathed in sound, often allowing aches and pains to subside.
Combining Yoga Nidra and the Gong’s Powerful Frequencies creates a deeply relaxing experience that nurtures both the Body, Mind and Soul.
The evening concludes with a Sacred Tea Ceremony, gently awakening your senses, and offering time to chat.
Benefits of Yoga Nidra and Sound:
• Promotes deep relaxation and stress relief
• Supports emotional release and healing
• Enhances clarity of mind and body awareness
• Encourages physical healing and regeneration
I’m so excited to share this evening with you and the transformative practice of Yoga Nidra!
Thursday 17th April 6.30pm - 8pm £25
You will need to bring a yoga mat, cushion, blanket and maybe an eye mask, water for your journey home
DM Clare to book your place as there are Limited spaces for this event.
Farndon Frames, The Mill, Walkers Lane CH3 6QY
𝐏𝐥𝐞𝐚𝐬𝐞 𝐑𝐞𝐚𝐝
Sound baths are not suitable for anyone in their 1st trimester of pregnancy, if you have sound induced epilepsy, a pacemaker, weak heart, metal, or stents in your brain …severe chronic depression, sensitive hearing, for under 12’s please ask …. If you are unsure, please seek medical advice.
If you are booking for someone else, please let them know about the contraindications listed above to make sure it is suitable.
𝐓𝐈𝐂𝐊𝐄𝐓𝐒 𝐀𝐑𝐄 𝐍𝐎𝐍-𝐓𝐑𝐀𝐍𝐒𝐅𝐄𝐑𝐀𝐁𝐋𝐄 𝐎𝐑 𝐑𝐄𝐅𝐔𝐍𝐃𝐀𝐁𝐋𝐄 … please do not ask as refusal can offend, you can gift them onto someone else to take your place on the evening of you session
Due to the nature of this event late arrivals are unfortunately not permitted so not to disturb the session so please give yourself plenty of time to get here, doors open 10 mins before the start time and will be locked prompt on start time
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