Self-care Soundbath

As the moon quietly grows towards fullness and the first stirrings of spring begin beneath the surface, we gather for an evening of deep rest and resonance.

This is a time of gentle momentum — of allowing what has been quietly forming over winter to strengthen and rise.

Lie down, soften, and be immersed in the layered tones of gongs, Himalayan bowls and crystal bowls, allowing sound to settle the nervous system and restore inner balance.

A space to pause.
A space to listen.
A space to gather yourself before the turning of the season.

No experience is needed — just bring an open heart. Blankets, mats and cushions provided