Dru Yoga with Deer Lightful Yogi - Monday Mornings

In a supportive and friendly group setting, we’ll explore the gentle yet powerful practices of Dru Yoga, blending ancient wisdom with modern science to create a truly uplifting experience for body, mind, and spirit.

Seasonal Focus: Autumn Into Winter

As we move through the cooler months, our practices will help you:
Feel grounded and centred
Strengthen digestion and boost immunity
Support respiratory health
Lift mood and mental clarity

https://www.deerlightfulyogi.com/post/dru-yoga-with-deer-lightful-yogi-monday-mornings

Also check out other Health & Wellness events in Wrexham.