# Event Details

- **Event Name**: 5 Element Qigong Retreat Day Spring/Wood/Liver
- **Event Start and End Date**: Sat, 22 Mar, 2025 at 10:00 am – Sat, 22 Mar, 2025 at 04:00 pm
- **Event Description**: Seasonal Qigong Retreat – Aligning with the Energy of Spring

Join us for a deeply nourishing day of LifeForce Qigong in the tranquil surroundings of Clawdd Offa Farm This event marks the first in a series of 5 Element retreat days, each attuned to the rhythms of nature, offering a powerful way to harmonise the body, mind, and spirit with the shifting seasons.

As Spring awakens, we embrace the energy of the Wood Element, associated with growth, renewal, and the fortification of Liver energy. This is a time of expansion, creativity, and clearing away stagnation—both physically and emotionally. Through mindful movement, breathwork, and meditation, we will explore practices that help release frustration, ease tension, and cultivate a sense of flow and vitality.

What to Expect:
? Morning Session (Jing - Physical Essence)

Gentle joint-opening exercises to awaken and energise the body
Foundation LifeForce Qigong movements to build strength and resilience
Microcosmic Orbit breathing to cultivate inner harmony
Patting and dredging techniques to clear and invigorate energy pathways

? Afternoon Session (Qi - Emotional Energy)

Deep energetic work with the 5 Element organs
Focus on Liver energy to support emotional balance and clarity
Seasonal meditations to align with Spring’s expansive energy
Practices to integrate and regulate the Qi for lasting well-being
This retreat is open to all levels, from beginners to seasoned practitioners. Whether you seek to deepen your practice, improve physical health, or restore emotional balance, this immersive day will help you reconnect with the natural cycles of life.

Please wear comfortable, layered clothing, bring your favourite meditation cushion or seat, and come ready to breathe, move, and transform.
Please bring a light lunch, refreshments will be provided as part of the day.

Led by Ben Calder, a Qigong practitioner with over 30 years of experience, this retreat is an opportunity to step into Spring with renewed energy and clarity.

This event will take place at Clawdd Offa Farm, Wrexham Rd, Penyffordd, Chester CH4 0HT
https://maps.app.goo.gl/pvUuHy5QQ3wB7hxc7
https://w3w.co/rant.approach.marginal

? Book your place and embrace the season’s vitality!
- **Event URL**: https://allevents.in/wrexham/5-element-qigong-retreat-day-spring-wood-liver/200027942326624
- **Event Categories**: health-wellness, meditation, nonprofit
- **Interested Audience**: 
  - total_interested_count: 32

## Ticket Details


## Event venue details

- **city**: Wrexham
- **state**: WA
- **country**: United Kingdom
- **location**: Clawdd Offa Farm
- **lat**: 53.136402428038
- **long**: -3.0470597175646
- **full address**: Clawdd Offa Farm, Clawdd Offa Farm, Wrexham Road,Caergwrle, Wrexham, United Kingdom

## Event gallery

- **Alt text**: 5 Element Qigong Retreat Day Spring/Wood/Liver
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b021e8b730814ebba072c41a38da6c73c87f3cba8b3328a92d10376944f03d92-rimg-w1200-h675-dc334313-gmir?v=1742566827

## FAQs

- **Q**: When and where is 5 Element Qigong Retreat Day Spring/Wood/Liver being held?
  - **A:** 5 Element Qigong Retreat Day Spring/Wood/Liver takes place on Sat, 22 Mar, 2025 at 10:00 am to Sat, 22 Mar, 2025 at 04:00 pm at Clawdd Offa Farm, Clawdd Offa Farm, Wrexham Road,Caergwrle, Wrexham, United Kingdom.
- **Q**: Who is organizing 5 Element Qigong Retreat Day Spring/Wood/Liver?
  - **A:** 5 Element Qigong Retreat Day Spring/Wood/Liver is organized by Ben Calder - Integral Health.

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