# Event Details

- **Event Name**: The Latest Training Research for Women
- **Event Start and End Date**: Thu, 20 Nov, 2025 at 09:00 am
- **Event Description**: Ladies… this one’s for you.
There is a wave of women-specific research that’s changing how you should train, eat, and recover — and it’s MASSIVELY different to what works for men.

I recently ran an in-house talk for my clients on all the latest findings… and a few of my ladies couldn’t make it. So I’m running it again this Thursday at 7:00pm at Soar Performance Training — and this time, I’m opening it up to the public.

If you’re a woman who wants to understand your body better, train smarter, and get results at ANY stage of life… this is for you.
It’s especially powerful for peri- and menopausal women — but truly applicable to all women who want to optimise their training and nutrition based on science, not guesswork.
If you want to perform for life, don’t miss this.

DM me “TALK” for your spot.
#CentralCoastNSW #WoyWoy #UminaBeach #EttalongBeach #MumsOfTheCentralCoast #CentralCoastWomen #WomensHealthAustralia #PerimenopauseFitness #MenopauseSupport #WomenWhoLift #GroupPersonalTraining #SoarPerformanceTraining #TrainSmart #PerformForLife
- **Event URL**: https://allevents.in/woy-woy/the-latest-training-research-for-women/200029217570818
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: http://facebook.com/200029217570818?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=woy+woy-events

## Event venue details

- **city**: Woy Woy
- **state**: NS
- **country**: Australia
- **location**: 29 Alma Rd , Woy Woy, NSW, Australia, New South Wales 2256
- **lat**: -33.50348
- **long**: 151.32293
- **full address**: 29 Alma Rd , Woy Woy, NSW, Australia, New South Wales 2256

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Soar Performance Training (https://allevents.in/org/soar-performance-training/27103931)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/270df007d23bed3ee586b0edf54a9223600902f30a9d256c8f349621100f5f29-rimg-w1080-h1350-dcbdd6fd-gmir?v=1763507175
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5cb6a444d2497ad10d5b4049654d10c7ec58ce49790a4e98ddfbabf4f94df949-rimg-w300-h300-dcbdd6fe-gmir?v=1763507178

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 20 Nov, 2025 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 29 Alma Rd , Woy Woy, NSW, Australia, New South Wales 2256
- **Q**: Who is organizing the event?
  - **A:** Soar Performance Training
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about The Latest Training Research for Women ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-11-20",
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