# Event Details

- **Event Name**: The Latest Training Research for Women
- **Event Start and End Date**: Thu, 20 Nov, 2025 at 09:00 am
- **Event Description**: Ladies… this one’s for you.
There is a wave of women-specific research that’s changing how you should train, eat, and recover — and it’s MASSIVELY different to what works for men.

I recently ran an in-house talk for my clients on all the latest findings… and a few of my ladies couldn’t make it. So I’m running it again this Thursday at 7:00pm at Soar Performance Training — and this time, I’m opening it up to the public.

If you’re a woman who wants to understand your body better, train smarter, and get results at ANY stage of life… this is for you.
It’s especially powerful for peri- and menopausal women — but truly applicable to all women who want to optimise their training and nutrition based on science, not guesswork.
If you want to perform for life, don’t miss this.

DM me “TALK” for your spot.
#CentralCoastNSW #WoyWoy #UminaBeach #EttalongBeach #MumsOfTheCentralCoast #CentralCoastWomen #WomensHealthAustralia #PerimenopauseFitness #MenopauseSupport #WomenWhoLift #GroupPersonalTraining #SoarPerformanceTraining #TrainSmart #PerformForLife
- **Event URL**: https://allevents.in/woy-woy/the-latest-training-research-for-women/200029217570818
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Woy Woy
- **state**: NS
- **country**: Australia
- **location**: 29 Alma Rd , Woy Woy, NSW, Australia, New South Wales 2256
- **lat**: -33.50348
- **long**: 151.32293
- **full address**: 29 Alma Rd , Woy Woy, NSW, Australia, New South Wales 2256

## Event gallery

- **Alt text**: The Latest Training Research for Women
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/270df007d23bed3ee586b0edf54a9223600902f30a9d256c8f349621100f5f29-rimg-w1080-h1350-dcbdd6fd-gmir?v=1763507175

## FAQs

- **Q**: When and where is The Latest Training Research for Women being held?
  - **A:** The Latest Training Research for Women takes place on Thu, 20 Nov, 2025 at 09:00 am to Thu, 20 Nov, 2025 at 09:00 am at 29 Alma Rd , Woy Woy, NSW, Australia, New South Wales 2256.
- **Q**: Who is organizing The Latest Training Research for Women?
  - **A:** The Latest Training Research for Women is organized by Soar Performance Training.
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Latest Training Research for Women is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Woy Woy, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Latest Training Research for Women sounds like your kind of event, don't wait - spots fill up fast.

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