The Dad La Soul Sessions: (Playdate) Worthing Craft - January 2026

A brand-new year means brand-new memories! Join us as we kick off 2026 with an exciting playdate designed for families and little ones. Bring the kids, the energy and the smiles for a fun-filled morning packed with laughter, creativity and connection.

• It isn’t networking
• It isn’t group therapy
• It isn’t lukewarm coffee in a dusty church hall
• It isn’t awkward small talk or cheesy games
• It isn’t about pretending everything is fine.

• Decent chat, and cracking tunes.
• Time to hang out with old and new mates
• Space to get sh*t off your chest
• No awkward small talk
• Freedom to move around multiple breakout spaces as you like.
• We’ll also have breakout spaces staffed by wellness, mental health and physical health professionals for confidential chats.

🗓 Satuday 31st Jan 2026

🕙 10AM-12PM

📍AudioActive, 85-87 Montague St, Worthing BN11 3BN What3words: entry.flat.funds

🚫 Important Info

❌ No mums

❌ Chatham House rules: What you might hear at the event, please do not share.

These rules are what keep it safe and trusted.

🎟 Booking

Tickets are mandatory and strictly limited. We sell out every month.

👉 Reserve your place now.

Come for the chaos. Stay for the connection.

• You are fed up with not being able to or not being able to afford to socialise
• You miss catching up with the boys (or maybe you don’t really like most of your mates)
• You can’t remember the last time you met new friends
• You miss stand-up gigs, live music or just a proper night out
• You want to open up about how bloody hard life is, but never get the chance.

Fed up with not really having a social life or mates to talk to properly? You are not alone.

The older you get, the smaller your social circle becomes.

Babysitters cost a fortune. Hangovers hit harder. Old mates fade to Facebook likes. Too often, your social life ends up dictated by whoever your partner meets on the school run.

Fatherhood can be brutal as well as brilliant. And when dads ask for help, they often get brushed off or told to “suck it up.”

We reimagine men’s mental health with a Trojan Horse approach.

On the surface, it looks like a kick-ass social night.

Inside, it is a ready-made network of peers and experts where men can talk about the stuff they usually ignore.

Generally, on a lads’ night, you talk nonsense and pretend everything is fine.

With us, you laugh and then speak honestly about life, fatherhood and mental health.

We listen without prejudice; that, my friends, is something quite special.

Dads and male-identifying carers, 16+, from all backgrounds and situations.

It doesn’t matter what your postcode is, your marital status, or the size of your bank balance.

• 1 in 3 dads feel lonely most of the time
• 1 in 5 UK men have no close friends
• Suicide is still the #1 killer of men under 50

Dad La Soul exists to change that.

.“If someone’s going to Dad La Soul, it’s really, really unlikely I know the evidence is with me on this one – that there will be some sister or mother setting up yet another charity because their son or their brother has taken his life.”

— Noel McDermott, Psychotherapist

🎥 Watch our TED Talk

The National Lottery, Comic Relief, Children in Need, The Early Birth Association, AudioActive & Southdown Housing.

As Seen On

BBC • ITV • The Guardian • The Sunday Times • Radio 4 • TED • Huffington Post • Daily Mirror • BBC Radio 1

📱 Stay in Touch

🌐 www.dadlasoul.com

📲 @DadLaSoul on Instagram | Facebook | TikTok|

Also check out other Health & Wellness events in Worthing, Music events in Worthing, Entertainment events in Worthing.