# Event Details - **Event Name**: Sound Bath – Sound Relaxation “ME TIME” (Worthing) - **Event Start and End Date**: Sun, 01 Mar, 2026 at 07:30 pm – Sun, 01 Mar, 2026 at 08:45 pm - **Event Description**: Escape the noise. Experience a calming Sound Bath for busy minds & weary souls – deep rest, stillness & your true “ME TIME”.About this Event?️ Escape the noise.Experience a calming Sound Bath designed for busy minds and weary souls who need space to breathe.? This immersive evening of sound and stillness helps you let go of tension, quiet racing thoughts, and reconnect with yourself through the soothing vibration of Tibetan bowls, gong, and grounding tones – your true “ME TIME.”?️ Date & TimeSunday 1st March 2026?️ 7:30 pm start – please arrive 5–10 minutes early to settle in.Doors will be locked promptly at 7:30 pm to maintain a peaceful, uninterrupted experience for everyone.(60-minute session)? OverviewStruggle to switch off?Always “on”?Feel overstimulated, anxious, or wired – even when you're tired?This 60-minute Sound Relaxation Experience in Worthing is your chance to rest, reset, and reconnect with yourself through the calming power of Tibetan singing bowls, wind gong, and other grounding instruments.There’s no talking, no pressure, and no need to “be” anything – just a relaxed, welcoming space and a guided sound experience that soothes your nervous system, eases emotional overload, and supports you in letting go – even if your mind is constantly buzzing.Whether it’s your first time or you’ve attended before, no two sessions are ever the same.Some leave feeling deeply rested. Others walk away lighter, clearer – and many report the best night’s sleep they’ve had in ages.You don’t have to perform. You don’t have to share.Just lie back, breathe, and let the sound do the work.? This Session Is Ideal If You:Constantly feel wired, anxious, or burned outCrave stillness but can’t quiet your thoughtsAre neurodivergent, emotionally sensitive, or often overstimulatedWant real “ME TIME” – no talking, no pressure, just space to switch offAre curious about sound and want to explore a simple, natural way to feel betterNo experience needed. No expectations.Just sound, rest, and a space that meets you exactly where you are.?‍♀️ What to BringA yoga mat this will be your base for the sessionA blanket and cushion to stay warm and supportedA water bottle (rehydration after deep relaxation is highly recommended)Anything else that helps you feel grounded and cosy – eye mask, hoodie, or your own bolster (bolsters available if needed)If you forget something, don’t stress – we’ve got extras. Comfort comes first.?‍♀️? Venue InfoSalt Water Studios2C Stoke Abbott Court, Stoke Abbott Road, Worthing BN11 1HEStreet parking on Stoke Abbott Road and nearby side roadsPaid parking in nearby car parksGround-floor venue with easy accessApprox. 10-minute walk from Worthing Station?‍♂️ About Your Host – DelI’m a trained Sound Relaxation Practitioner based in West Sussex, with additional qualifications in Trauma-Informed and Somatic Sound Therapy.I understand how the body holds stress – and how sound can gently support emotional release, calm the nervous system, and help you feel safe again in your own body.My sessions are mixed and inclusive, and most attendees are women – but I’m also passionate about creating space for men, neurodivergent individuals, and anyone who’s never quite felt at home in typical wellness settings.You won’t be judged. You won’t be put on the spot.You’re welcome exactly as you are.Alongside these monthly group sessions, I also offer:1:1 Sound Relaxation treatmentsCouples and small private group sessionsAvailable in both Worthing and Littlehampton.If you're looking for a more personal experience or want to go deeper, feel free to get in touch.⚠️ Important NotesNot suitable during the first trimester of pregnancyNot suitable for those with sound-induced epilepsyNot suitable for people with pacemakersTickets are non-refundable, but you may transfer your place to a friend if you can’t attend? Final ReminderYou deserve rest – and this space was made for minds like yours.Sound Bath · Sound Relaxation · Gong Bath · Tibetan Bowls · Relaxation Experience · Mindfulness · Meditation · Worthing · West Sussex#SoundRelaxation #SoundBath #WavesVE #WorthingEvents #WestSussexWellbeing #METIME - **Event URL**: https://allevents.in/worthing/sound-bath-sound-relaxation-me-time-worthing/100001983621098102 - **Event Categories**: health-wellness, Sports - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsound-bath-sound-relaxation-me-time-worthing-tickets-1983621098102 - **Ticket Price Range**: min: 16.96, max: 16.96, currency: GBP ## Event venue details - **city**: Worthing - **state**: EN - **country**: United Kingdom - **location**: Salt Water Studios - **lat**: 50.81525420000001 - **long**: -0.3719808 - **full address**: Salt Water Studios, 2C Stoke Abbott Court, Worthing, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Del McCarthy (https://allevents.in/org/del-mccarthy/25383964) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events10/banners/d59d29a8965491cfd3681bfa165ee88e971632776c84e7c90897b9457ab99376-rimg-w1080-h1920-dc181719-gmir.jpg?v=1771802267 - **Alt text**: thumbnail - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Sound+Bath+%E2%80%93+Sound+Relaxation+%E2%80%9CME+TIME%E2%80%9D+%28Worthing%29&date=01+Mar ## FAQs - **Q**: When is the event happening? - **A:** Sun, 01 Mar, 2026 at 07:30 pm - **Q**: Where is the event happening? - **A:** Salt Water Studios, 2C Stoke Abbott Court, Worthing, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 16.96 up to 16.96 GBP - **Q**: Who is organizing the event? - **A:** Del McCarthy - **Q**: What type of event is this? - **A:** health-wellness, Sports - **Q**: Where can I find ticket details about Sound Bath – Sound Relaxation “ME TIME” (Worthing) ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sound Bath – Sound Relaxation “ME TIME” (Worthing)", "image": "https://cdn-az.allevents.in/events10/banners/d59d29a8965491cfd3681bfa165ee88e971632776c84e7c90897b9457ab99376-rimg-w1080-h1920-dc181719-gmir.jpg?v=1771802267", "startDate": "2026-03-01", "endDate": "2026-03-01", "url": "https://allevents.in/worthing/sound-bath-sound-relaxation-me-time-worthing/100001983621098102", "location": { "@type": "Place", "name": "Salt Water Studios", "address": { "@type": "PostalAddress", "streetAddress": "2C Stoke Abbott Court", "postalCode": "BN11 1HE", "addressLocality": "Worthing", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.81525420000001", "longitude": "-0.3719808" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Escape the noise. Experience a calming Sound Bath for busy minds & weary souls – deep rest, stillness & your true “ME TIME”.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-05", "availabilityEnds": "2026-03-01", "validFrom": "2026-04-05", "lowPrice": "16.96", "highPrice": "16.96", "price": "16.96", "url": "https://allevents.in/worthing/sound-bath-sound-relaxation-me-time-worthing/100001983621098102" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-05", "availabilityEnds": "", "validFrom": "2026-04-05", "url": "https://allevents.in/worthing/sound-bath-sound-relaxation-me-time-worthing/100001983621098102", "price": "16.96", "name": "“ME TIME” Sound Relaxation Ticket" } ], "organizer": [ { "@type": "Organization", "name": "Del McCarthy", "url": "https://allevents.in/org/del-mccarthy/25383964", "description": "I’m Del, a Sound Relaxation Practitioner, and the founder of Waves & Vibrational Energy. My mission is to help busy minds, professionals, and neurodivergent individuals reset and reconnect through the power of sound.I specialize in Sound Relaxation experiences using Tibetan bowls, creating judgment-free spaces for men and deep thinkers to switch off from stress, overthinking, and burnout. My sessions require nothing from you—just lay down, listen, and let the vibrations do the work.I host men-only, group, and 1:1 sessions in Worthing, Littlehampton, and across West Sussex, helping people find clarity, calm, and deep rest." } ] } ] ```