

# Event Details

- **Event Name**: SELF Elevation: A Breathwork Journey for Nervous System Release (All Genders Welcome)
- **Event Start and End Date**: Sat, 20 Jun, 2026 at 07:00 pm – Fri, 31 Jul, 2026 at 07:00 pm
- **Event Description**: Breathwork for Systems Stuck in Survival

This isn’t just breathwork.
It’s the first full-body exhale your system has had in years.

You don’t need to know how to relax.
You just need a safe space to stop holding it all in.

What it is:
A trauma-aware, somatic breathwork session designed for systems stuck in survival.
We use conscious connected breath and immersive headsets to take your body through a full arc - from freeze, to flow, to felt safety.

You’ll experience:
- Grounding & regulating practices
- Breath-led release of stored tension & stress
- Nervous system support throughout
- A space where you don’t have to talk, perform, or explain anything

Who it’s for:
Anyone who’s been “doing the work” but still feels it in their body.
All genders welcome. No experience needed.

You won’t leave with a toolkit.
You’ll leave with a body that remembers how to breathe again.

Salt Water Studios, Worthing
? 30th Jan / 27th Feb / 27th Mar
? 7–8pm
Limited headsets
Ticket link below (booking closes 2pm on the day)

Come as you are. We’ll breathe from there.
Spaces are limited to 15 headsets. 
Ticket booking closes 2pm on the day.

Reserve your space below on the ticket link
- **Event URL**: https://allevents.in/worthing/self-elevation-a-breathwork-journey-for-nervous-system-release-all-genders-welcome/200030086417905
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Worthing
- **state**: EN
- **country**: United Kingdom
- **location**: Salt Water Studios
- **lat**: 50.81495
- **long**: -0.3731
- **full address**: Salt Water Studios, ABC au Pairs, Stoke Abbott Road, Worthing, BN11 1HE, United Kingdom

## Event gallery

- **Alt text**: SELF Elevation: A Breathwork Journey for Nervous System Release (All Genders Welcome)
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/894025f16fc3d3ad5205d0a8eab1b0db2494438ced6696dedd5e4636f9f5b9a0-rimg-w560-h1020-dcc3bdba-gmir?v=1781767503

## FAQs

- **Q**: When and where is SELF Elevation: A Breathwork Journey for Nervous System Release (All Genders Welcome) being held?
  - **A:** SELF Elevation: A Breathwork Journey for Nervous System Release (All Genders Welcome) takes place on Sat, 20 Jun, 2026 at 07:00 pm to Fri, 31 Jul, 2026 at 07:00 pm at Salt Water Studios, ABC au Pairs, Stoke Abbott Road, Worthing, BN11 1HE, United Kingdom.
- **Q**: Who is organizing SELF Elevation: A Breathwork Journey for Nervous System Release (All Genders Welcome)?
  - **A:** SELF Elevation: A Breathwork Journey for Nervous System Release (All Genders Welcome) is organized by Tara Gallagher Coach.
- **Q**: Who is this event for? Is it right for me?
  - **A:** SELF Elevation: A Breathwork Journey for Nervous System Release (All Genders Welcome) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Worthing, this event is thoughtfully curated to deliver a standout experience worth every moment. If SELF Elevation: A Breathwork Journey for Nervous System Release (All Genders Welcome) sounds like your kind of event, don't wait - spots fill up fast.

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