# Event Details

- **Event Name**: Qi Gong & Meditation for Self-care & Vitality (DM for updates)
- **Event Start and End Date**: Sun, 21 Jun, 2026 at 11:00 am – Sun, 21 Jun, 2026 at 12:00 pm
- **Event Description**: ☯️ Treat yourself to a one-hour Qi self-care retreat. 

Come experience the ancient Chinese technology that is Qi Gong.  Effortlessly tap into your innate inner healing power.  

The Chinese characters of Qi Gong can be translated as Qi/Chi = 'Energy’ & Gong = ‘Work'... so it is quite literally ‘Energy Work’.  

Qi Gong is a simple yet powerful way to clear out, activate, cultivate, & balance our internal energy.  We do this with tapping, moving, & stretching.

This ‘Qi/Chi’ flows throughout your body through your meridians (the same pathways used in acupuncture). 

Many people find Qi Gong more accessible than yoga as it can be done in standing.  No more lying on a cold, hard floor in the dead of the UK winter.  A yoga mat & a couple heaters can only go so far! ?

Plus, Qi Gong movement sequences & techniques are not as long as in Tai Chi…allowing you to more fully connect to your body, energy, & breath while moving.  And no more feeling lost if you happen to miss a class!

There is a brief seated meditation part at the end of class (on padded chairs), & some elements of Mindfulness, breathwork, healing, & manifesting are also integrated throughout.

My students consistently tell me how calm yet revitalised they feel after class.

Why not give it a go?  DM me for all the deets & date/time updates.
- **Event URL**: https://allevents.in/worthing/qi-gong-and-meditation-for-self-care-and-vitality-dm-for-updates/200030242222329
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Worthing
- **state**: EN
- **country**: United Kingdom
- **location**: Worthing
- **lat**: 50.814711111111
- **long**: -0.37138611111111
- **full address**: Worthing, United Kingdom

## Event gallery

- **Alt text**: Qi Gong & Meditation for Self-care & Vitality (DM for updates)
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/773ec4853d1bb1fe8f5f1026f525d578242bbec6080f2bc1d9b55636e1132661-rimg-w576-h714-dc252628-gmir?v=1781561609

## FAQs

- **Q**: When and where is Qi Gong & Meditation for Self-care & Vitality (DM for updates) being held?
  - **A:** Qi Gong & Meditation for Self-care & Vitality (DM for updates) takes place on Sun, 21 Jun, 2026 at 11:00 am to Sun, 21 Jun, 2026 at 12:00 pm at Worthing, United Kingdom.
- **Q**: Who is organizing Qi Gong & Meditation for Self-care & Vitality (DM for updates)?
  - **A:** Qi Gong & Meditation for Self-care & Vitality (DM for updates) is organized by Claire Parenting & Wellness Coach.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Qi Gong & Meditation for Self-care & Vitality (DM for updates) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Worthing, this event is thoughtfully curated to deliver a standout experience worth every moment. If Qi Gong & Meditation for Self-care & Vitality (DM for updates) sounds like your kind of event, don't wait - spots fill up fast.

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