# Event Details

- **Event Name**: Breathwork - For Those Who Can't Quite Switch Off
- **Event Start and End Date**: Thu, 05 Nov, 2026 at 02:00 pm – Thu, 05 Nov, 2026 at 03:00 pm (+00:00)
- **Event Description**: Breathwork for Nervous System Release & for Systems Stuck in Survival

Do you ever feel like you're constantly on?

Always thinking. Always doing. Always carrying the next thing.

Even when you finally sit down, your body doesn't seem to get the message.

This breathwork experience is designed for those moments.

For the women (and men) who are holding it all together on the outside but feel exhausted underneath.

For the people who know they need a break but can't seem to switch off.

Using conscious connected breath and immersive audio headsets, you'll be guided through a powerful breathwork journey designed to help your body release tension, come out of survival mode and reconnect with a sense of safety, calm and presence.

You don't need any experience.
You don't need to share your story.
You don't need to explain anything.

Just bring yourself.

What to expect:

• Grounding and nervous system preparation
• Guided conscious connected breathwork
• Space to release stored stress and tension
• Deep rest and integration
• Support throughout the entire experience

This is for you if:

• You're constantly overthinking
• You struggle to switch off
• You feel emotionally or mentally exhausted
• You've been carrying a lot for a long time
• You're ready to spend an hour focusing on yourself

Most people leave feeling lighter, calmer and more connected to themselves.

Evening Sessions held at Salt Water Studios, Worthing
Daytime Sessions held at The Cabin, Worthing

Spaces are limited 

Come as you are.

We'll breathe from there.

Reserve your space below.
- **Event URL**: https://allevents.in/worthing/breathwork-for-those-who-cant-quite-switch-off/200030767265656
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Worthing
- **state**: EN
- **country**: United Kingdom
- **location**: Worthing, West Sussex
- **lat**: 50.814711
- **long**: -0.371386
- **full address**: Worthing, West Sussex, United Kingdom

## Event gallery

- **Alt text**: Breathwork - For Those Who Can't Quite Switch Off
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/e3f70d041d7b74f0a5c6cb934ac546ea01dd720200702605ad5f148c04d9f5f4-rimg-w560-h1020-dcc8b8b8-gmir?v=1791046796

## FAQs

- **Q**: When and where is Breathwork - For Those Who Can't Quite Switch Off being held?
  - **A:** Breathwork - For Those Who Can't Quite Switch Off takes place on Thu, 05 Nov, 2026 at 02:00 pm to Thu, 05 Nov, 2026 at 03:00 pm at Worthing, West Sussex, United Kingdom.
- **Q**: Who is organizing Breathwork - For Those Who Can't Quite Switch Off?
  - **A:** Breathwork - For Those Who Can't Quite Switch Off is organized by Tara Gallagher Coach.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathwork - For Those Who Can't Quite Switch Off is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Worthing, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathwork - For Those Who Can't Quite Switch Off sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Breathwork - For Those Who Can't Quite Switch Off",
        "image": "https://cdn-az.allevents.in/events2/banners/e3f70d041d7b74f0a5c6cb934ac546ea01dd720200702605ad5f148c04d9f5f4-rimg-w560-h1020-dcc8b8b8-gmir?v=1791046796",
        "startDate": "2026-11-05T14:00:00+00:00",
        "endDate": "2026-11-05T15:00:00+00:00",
        "url": "https://allevents.in/worthing/breathwork-for-those-who-cant-quite-switch-off/200030767265656",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Worthing, West Sussex",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Sussex Bed Centre, 57 Chapel Road, Worthing, BN11 1HW, United Kingdom",
                "addressLocality": "Worthing",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "50.814711",
                "longitude": "-0.371386"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Breathwork for Nervous System Release & for Systems Stuck in Survival\n\nDo you ever feel like you're constantly on?\n\nAlways thinking. Always doing. Always carrying the next thing.\n\nEven when you finally sit down, your body doesn't seem to get the message.\n\nThis breathwork experience is designed for t",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Tara Gallagher Coach",
                "url": "https://allevents.in/org/tara-gallagher-coach/23620503",
                "description": "Tara Gallagher Coach, Worthing. 942 likes · 55 talking about this. For women fluent in their trauma, but still stuck in the body.\nNeurosomatic healing...."
            }
        ]
    }
]
```