Adur and Worthing wellbeing and Active8, are launching a series of back to exercise courses to support the community to get active, as lock down restrictions ease.
A range of 8 week courses will be on offer in parks across: Worthing, Lancing, Sompting, Shoreham and Southwick.
Activities will Include: Outdoor gym, Yoga, Zumba, Running, bootcamp, Walking fitness and Walking football sessions.
Sessions will start at the end of March and be suitable for adults 18 looking for ideas to get more active.
All courses will form part of the'Get Active' £10 initiative-whereby clients pay £10, which is returned on completion of 6/8 sessions.
For more details contact;
Also check out other Health & Wellness Events in Worthing, Workshops in Worthing.
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