# Event Details

- **Event Name**: Self-Defence: 8 week series
- **Event Start and End Date**: Sat, 01 Aug, 2026 at 07:20 am – Sat, 01 Aug, 2026 at 08:20 am
- **Event Description**: Our Self-Defence series is designed as a progressive 8-week journey, with each session building upon the foundations established in previous classes. Due to the structured nature of this curriculum, we are unable to offer refunds, credits, or make-up sessions for any missed classes. By enrolling, you are committing to the full 8-week program, which ensures the continuity and integrity of your learning experience.

Week 1 (Aug 1): Introduction to Movement, Balance & Situational Awareness
Establishing the foundation: proper movement, balance, and the importance of spatial and situational awareness.

Week 2 (Aug 8): Foundational Techniques & Standing Poses
Combining basic physical self-defence techniques with essential standing poses for stability and readiness.

Week 3 (Aug 15): Legal Understanding of Self-Defence
Education on the legal framework surrounding self-defence and the ethics of personal safety.

Week 4 (Aug 22): Use of Everyday Weapons & Practical Application
Understanding how to utilize common, everyday objects for self-protection.

Week 5 (Aug 29): Defences Against Armed Attacks
Introduction to defensive tactics specifically used against armed threats.

Week 6 (Sept 5): Intermediate Attack Defence
Advancing beyond basics to address more complex attack scenarios and defensive responses.

Week 7 (Sept 12): Practical Scenario-Based Training
Increased intensity with realistic attack scenarios to test and refine your defensive skills.

Week 8 (Sept 19): Integration & Lifestyle
Consolidating all learned skills and understanding how to maintain this practice as a lifestyle.
- **Event URL**: https://allevents.in/woronora-heights/self-defence-8-week-series/200030479062415
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Woronora Heights
- **state**: NS
- **country**: Australia
- **location**: 1075 Old Princes Highway, Engadine, NSW, Australia, New South Wales 2233
- **lat**: -34.06562
- **long**: 151.01231
- **full address**: 1075 Old Princes Highway, Engadine, NSW, Australia, New South Wales 2233, 1075 Old Princes Hwy, Engadine NSW 2233, Australia, Woronora Heights

## Event gallery

- **Alt text**: Self-Defence: 8 week series
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/12832b51850a711e1f5365fadb95dc8226e077dc8eb623a07abd08c5504893ca-rimg-w1200-h675-dc026062-gmir?v=1785370935

## FAQs

- **Q**: When and where is Self-Defence: 8 week series being held?
  - **A:** Self-Defence: 8 week series takes place on Sat, 01 Aug, 2026 at 07:20 am to Sat, 01 Aug, 2026 at 08:20 am at 1075 Old Princes Highway, Engadine, NSW, Australia, New South Wales 2233, 1075 Old Princes Hwy, Engadine NSW 2233, Australia, Woronora Heights.
- **Q**: Who is organizing Self-Defence: 8 week series?
  - **A:** Self-Defence: 8 week series is organized by Engadine Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self-Defence: 8 week series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Woronora Heights, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self-Defence: 8 week series sounds like your kind of event, don't wait - spots fill up fast.

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