Grab a pair of provided silent disco headphones, slip into your inner 80’s leg warmers (optional but highly encouraged 🪩) and get ready for a feel good fusion of old school aerobics and school disco vibes. Get ready to sweat and sparkle as this isn’t your average workout — it’s a silent disco fitness party in the park!!
We will turn squats into shimmies and lunges into laughs, you’ll bounce between cheeky 80’s aerobics moves and full on dance party vibes. Think grapevines, hip shakes and hairbrush-microphone moments… all while torching calories and having the most fun you’ve had since the school discos. (Laughing hysterically burns way more calories; FACT!!) - okay, not really, but maybe.
Yes, we might attract a few curious looks (because you’ll look like the happiest flashmob ever) but that’s part of the magic…it’s about moving like nobody’s watching… and not caring if they are. 💃✨ 🌳
Are you ready to join the Quiet Riot?
🌳 INSTRUCTIONS:
We will meet at the studio just before 11am- 95 Corporation Road, to drop off valuables, then make our way over to the park.
You can bring a water with you, but bear in mind we will be moving around different areas of the park.
♥️ 💃🏻 All ages and fitness levels welcome. Please contact me with any queries.
**The energetic exchange for this session is an introductory price of £8.88. To book click the ticket link in this event. 🎫 (if you have any problems with the booking please just drop me a message and let me know.)
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