🍷💪 WINE-ROX | Worcester 💪🍷
Get ready for a team-based hybrid fitness race that brings the heat to the heart of the Cape Winelands.
WINE-ROX features 8 short runs combined with 8 functional workout stations, raced in teams of two. You’ll move through the course together, alternating work at each station in an “I go, you go” format – with both athletes completing every run.
Expect simple but spicy functional movements like:
🏋️ Farmers carries
🔥 Ground-to-overhead
🏃 Burpees & broad jumps
🐻 Bear crawls
💥 Snatches, lunges & squats
🚣 ROWerg
💪 Push-ups, kettlebell swings & core work
No fancy skills needed – just grit, teamwork, and the will to race hard. Accessible for all fitness levels, but competitive enough to test even the fittest teams.
📅 7 March 2026
📍 Van Loveren Wine Estate – Worcester
This event is a collaboration between The Gym, Van Loveren Wines and Lara’s Coffee, celebrating the official opening of Lara’s Bistro at Van Loveren Worcester 🥂☕
Divisions:
• Male / Male
• Female / Female
• Mixed
Train together. Race together. Celebrate together.
👉 Enter now via EntryNinja or Visit our website at www.thegymza.co.za
Also check out other Sports events in Worcester, Workshops in Worcester.
