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Join Char for a truly relaxing and restorative 75-min SPA Yoga® class every Friday AM 9:00-10:15am. SPA Yoga® is a relaxing slow-flow, floor-based, whole-body sensory experience that engages all five of the senses with soft candlelight, soothing music, aromatherapy and gentle hands-on assists/massage. SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation, as the physical practice opens the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. Be prepared to feel like you just walked out of a SPA, with a renewed awareness of taste and a little gourmet chocolate!! SPOTS FILL QUICKLY!! Reserve your spot today!
About The Host: Char is a Yoga Alliance E-RYT 200, RYT 500 & YACEP. Specializing in breath & alignment based therapeutic yoga & fitness, yin, taoist, restorative, slow flow, aerial, nidra, power & vinyasa. All classes are a safe haven & respite to learn, grow & heal.
Website Link: http://www.charyogafitness.com
Nearby HotelsUnion Street Yoga at Enlightened Interventions, LLC, 25 Union St, Third Floor, Worcester, Massachusetts 01608, Worcester, United States