2 hours
FIT3SIXTY Worcester
Starting at GBP 25
Sun, 22 Mar • 10:30 AM (GMT+00:00)
FIT3SIXTY Worcester
9 Shrub Hill, Worcester, United Kingdom
Join Grace and Lucy, both PFCA L3 Personal Trainers, for a Women's only Strength Training Workshop!
We’ll break down:
💪🏼 Form and technique tips.
💪🏼 Warming up for your lifts.
💪🏼 When to use a spot and how to do so safely.
💪🏼 Choosing the “correct” weights.
💪🏼 How and when to progressively overload.
Also check out other Workshops in Worcester.
Tickets for Raising the (Bar)bell can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 25 GBP |
