# Event Details - **Event Name**: Forest Bathing Experience: Stress Relief and relaxation in Worcester Woods - **Event Start and End Date**: Sun, 17 May, 2026 at 01:00 pm – Sun, 17 May, 2026 at 03:00 pm (+01:00) - **Event Description**: Escape the noise. Join me for a 2-3 hour immersive Forest Bathing+ experience in Worcester to reduce stress and find mental clarityAbout this EventReady to swap screen time for "green time"?Step away from the busyness of daily life and rediscover your sense of calm with a guided Forest Bathing+ experience at Worcester Country Park (Nunnery Wood).This isn’t just a walk in the park. Based on the Japanese practice of Shinrin-yoku, Forest Bathing+ is a science-backed wellness experience designed to lower stress, boost your immune system, and clear your mind through mindful, sensory-based nature connection. The + is based on the additional wellbeing benefits as evidenced by The Forest Bathing Institute as I am one of the certified guides.What You’ll Experience:2-3 Hours of Immersive Calm: A slow-paced, guided journey through the woods.Expert Guidance: Led by Ian Kershaw, a qualified Forest Bathing Guide with 10+ years of experience in wellbeing, mindfulness and sound therapy.Sensory "Invitations": Simple, guided techniques to help you tune into the sights, sounds, and scents of the forest.Deep Relaxation: Proven techniques to activate your "rest and digest" system and lower cortisol levels.Why Choose Forest Bathing+?Unlike a standard nature walk, Forest Bathing+ incorporates specific research-based practices from The Forest Bathing Institute. Participants often report:Reduced feelings of anxiety and overwhelm.Improved sleep quality and mood.A significant boost to the immune system (thanks to natural phytoncides).A renewed sense of perspective and focus.Who Is This For?This session is perfect for anyone feeling stressed, burnt out, or simply curious about Japanese wellness practices. No experience is necessary—just an open mind and a desire for some quiet time.What to Bring & Wear:To ensure you have the most relaxing experience, please come prepared:Layers: Even in summer, the woods can be cool. Wear more than you think you’ll need!Footwear: Sturdy, waterproof shoes or boots with good grip.Comfort: A yoga mat, groundsheet, or even a large bin bag to sit on.Hydration: A water bottle and perhaps a small snack.Location & Logistics:Meeting Point: Worcester Country Park (Nunnery Wood). Detailed meeting instructions will be sent upon booking.Pace: We cover very little distance (approx. 1-2km) very slowly. It is accessible for most fitness levels.Weather: We go ahead in most weather (rain makes the forest smells even better!), though we may reschedule in high winds or lightning for safety.Spaces are strictly limited to ensure a personal, quiet experience. Book your spot today and give yourself the gift of a mental reset. - **Event URL**: https://allevents.in/worcester/forest-bathing-experience-stress-relief-and-relaxation-in-worcester-woods/100001988334200117 - **Event Categories**: health-wellness, meetups, science-fair, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 27.8, max: 27.8, currency: GBP ## Event venue details - **city**: Worcester - **state**: EN - **country**: United Kingdom - **location**: Worcester Woods Country Park - **lat**: 52.1870689 - **long**: -2.1800076 - **full address**: Worcester Woods Country Park, Wildwood Drive, Worcester, United Kingdom ## Event gallery - **Alt text**: Forest Bathing Experience: Stress Relief and relaxation in Worcester Woods - **Image URL**: https://cdn-az.allevents.in/events5/banners/5beb890f0bbe3bd1e685dc35a93150987c9cd37045a1e3a968e18983bea0406d-rimg-w1080-h1120-dc455f32-gmir.jpg?v=1777383472 ## FAQs - **Q**: When and where is Forest Bathing Experience: Stress Relief and relaxation in Worcester Woods being held? - **A:** Forest Bathing Experience: Stress Relief and relaxation in Worcester Woods takes place on Sun, 17 May, 2026 at 01:00 pm to Sun, 17 May, 2026 at 03:00 pm at Worcester Woods Country Park, Wildwood Drive, Worcester, United Kingdom. - **Q**: Who is organizing Forest Bathing Experience: Stress Relief and relaxation in Worcester Woods? - **A:** Forest Bathing Experience: Stress Relief and relaxation in Worcester Woods is organized by the tranquil mind. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Forest Bathing Experience: Stress Relief and relaxation in Worcester Woods", "image": "https://cdn-az.allevents.in/events5/banners/5beb890f0bbe3bd1e685dc35a93150987c9cd37045a1e3a968e18983bea0406d-rimg-w1080-h1120-dc455f32-gmir.jpg?v=1777383472", "startDate": "2026-05-17T13:00:00+01:00", "endDate": "2026-05-17T15:00:00+01:00", "url": "https://allevents.in/worcester/forest-bathing-experience-stress-relief-and-relaxation-in-worcester-woods/100001988334200117", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Worcester Woods Country Park", "address": { "@type": "PostalAddress", "streetAddress": "Wildwood Drive", "postalCode": "WR5 2LG", "addressLocality": "Worcester", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.1870689", "longitude": "-2.1800076" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Escape the noise. 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This unique experience combines the deep, conscious rest of Yoga Nidra with the soothing, restorative tones of a gong-based sound bath.Feel physically rejuvenated and mentally calm as you are gently guided into a state of alert relaxation, where the mind remains present while the body drifts into deep rest.The sound bath will further enhance this journey, enveloping you in waves of harmonious vibrations that lull you into a blissful, dream-like state.Perfect for unwinding, recharging, and reconnecting with yourself, this session is a gift of serenity you truly deserve." } ] } ] ```