Move it or Lose it - fitness class for seniors | Event in Worcester Park | AllEvents

Move it or Lose it - fitness class for seniors

Highlights

Fri, 14 Nov, 2025 at 11:00 am

1 hour

Christ Church with St Philip

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Date & Location

Fri, 14 Nov, 2025 at 11:00 am to 12:00 pm (GMT)

Christ Church with St Philip

Ruskin Drive, Worcester Park, United Kingdom

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About the event

Move it or Lose it - fitness class for seniors
Move it or Lose it class for seniors. Rediscover your youthful spirit with these engaging and welcoming exercise classes designed to enhance your...
Balance and self-assurance
Mobility and flexibility
Strength and autonomy
Helping you to remain active and a lead healthier, more joyful life.
Contact Kathy for more details.


Also check out other Workshops in Worcester Park.

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Christ Church with St Philip, Ruskin Drive,Worcester Park, United Kingdom
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Move it or Lose it - fitness class for seniors | Event in Worcester Park | AllEvents
Move it or Lose it - fitness class for seniors
Fri, 14 Nov, 2025 at 11:00 am