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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Worcester. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Worcester.
|15 Oct 2022||Soil Health 101 with NOFA Mass||Regional Environmental Council, Worcester, MA|
|21 Oct 2022||Pediatric Primary Care Day||UMass Memorial Medical Center, Worcester, MA|
|22 Oct 2022||An Introduction to Meditation||Acoustic Java Roastery & Tasting Room, Worcester, MA|
|20 Oct 2022||HIE Conference||College of the Holy Cross, Hogan Center Ballroom, Worcester, MA|
|01 Nov 2022||Monthly Meditation Practice November - Gratitude||The HeartWell Institute, Worcester, MA|
|06 Dec 2022||Monthly Meditation Practice December - Self Compassion||The HeartWell Institute, Worcester, MA|
|04 Dec 2022||SIP-n-SHOP at Redemption Rock Shop unique handmade gifts for the holiday||Redemption Rock Brewing Company, Worcester, MA|
|29 Oct 2022||THE GREY CURTAIN PRESENTS THE FLORIST||Raven Worcester|
|18 Oct 2022||WBJ Central Massachusetts 2022 Health Care Forum||Beechwood Hotel, Worcester, MA|
|12 Oct 2022||All you need is here||JMAC, Worcester, MA|