# Event Details

- **Event Name**: A Journey of Self-Love: Nourishing Body, Mind & Spirit
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 02:30 pm – Sat, 12 Sep, 2026 at 05:30 pm (+10:00)
- **Event Description**: Self-Love starts with understanding, nourishment & presence. This 3-part series is an invitation to reconnect with your body, mind & spirit.About this Event✨You are warmly invited into a sacred journey of self-love, remembrance, and deep connection.This gathering is an invitation to come home to yourself. Together, we will explore the key pillars of health and wellbeing—simple, nourishing practices that support not only you, but your whole family. From there, we gently shift out of the busy mind and into the wisdom of the body, where true healing begins.Through relaxation, intuitive movement, and mindful presence, we will begin to soften and release what has been held for too long. Stuck energy will be invited to move, not through force, but through compassion, breath, and surrender. As we flow together, we’ll be guided into a heart-cantering meditation and breathwork, followed by the soothing embrace of sound healing—allowing the nervous system to rest, restore, and remember.This is a space created with deep respect, safety, and compassion. A space to honour your energy, to listen inward, and to reconnect with the truth of who you are beneath the noise and expectations of everyday life. Here, you are invited to slow down, open your heart, and allow love for yourself to gently re-emerge.This is a women’s circle—a place where you don’t have to hold it all together. A place to surrender, to be seen, and to reconnect with your soul in the presence of others walking the same path.This offering is a 3-part journey into self-love, health, and remembrance, designed to gently educate, embody, and reconnect. Each gathering explores essential pillars of wellbeing—supporting your body, mind, and spirit—while guiding you into deep presence through movement, meditation, breathwork, and sound healing. You may attend one or journey through all three to experience the full arc of nourishment, balance, and renewal.🧘‍♀️ The 3-Part JourneyApril 18th - Part 1: Detox & Hydration – Cleansing the BodyWe begin by learning how to gently detoxify the body and understand the importance of proper hydration.You’ll discover:How detoxification supports overall healthThe role of water in energy, digestion, and vitalitySimple daily habits to support your body naturallyJuly 18th - Part 2: Nutrition Foundations – Fuelling the Body with LoveIn this session, we explore macronutrients and mindful eating:Carbohydrates, lipids (fats), and proteins—what they do and why they matterHow to eat healthy without restrictionBest times to eat for energy and balanceBasics of sport and active lifestyle nutritionMaking good choices when eating outThis session is about empowerment, not perfection—learning how to nourish your body with confidence and compassion.Sept 12th - Part 3: Vitamins, Minerals & Inner BalanceWe complete the nutritional journey by understanding the importance of vitamins and minerals and how they support immunity, energy, and overall well-being.🌸 About the FacilitatorFernanda is a Dietitian trained in Brazil, a Nutritionist in Australia, Former Bodybuilder and currently studying Naturopathy. She is also a Sound Healer and Breathwork Facilitator, weaving science, nature, and spirituality into a grounded yet deeply intuitive approach to wellbeing.Her work is rooted in self-love, embodiment, and reconnection — guiding women to remember their innate wisdom and inner power.🌿To support your comfort and full experience, please bring:A bottle of waterA yoga mat or mat to lie onComfortable clothing suitable for gentle movement and relaxationA journal and pen (optional, for reflections and insights)An open heart and curious mindYou’re welcome to bring any additional items that help you feel grounded and cozy, such as a light blanket or eye mask.✨ Come as you are.✨ Leave feeling nourished, grounded, and deeply connected.This is your invitation to choose yourself — with love. 💗  https://cdn-az.allevents.in/events1/banners/cc2997e0-0b16-11f1-b6c3-c3694e9a4e40-rimg-w1110-h740-dc131413-gmir.jpg   https://cdn-az.allevents.in/events4/banners/cc61e5f0-0b16-11f1-b6c3-c3694e9a4e40-rimg-w1110-h740-dc121d11-gmir.jpg
- **Event URL**: https://allevents.in/woolloongabba/a-journey-of-self-love-nourishing-body-mind-and-spirit/100001982758582294
- **Event Categories**: health-wellness, meditation, sports
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 33.08, max: 80.72, currency: AUD

## Event venue details

- **city**: Woolloongabba
- **state**: QL
- **country**: Australia
- **location**: Elements Yoga + Wellness Studio
- **lat**: -27.4886935
- **long**: 153.0383576
- **full address**: Elements Yoga + Wellness Studio, 64 Logan Road, Woolloongabba, Australia

## Event gallery

- **Alt text**: A Journey of Self-Love: Nourishing Body, Mind & Spirit
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/44395ea64c214f08a90ac13efc01e60cf2cf9bdbb6c5fd2c63ef4ba52cf5d0b0-rimg-w1200-h800-dc121c16-gmir.jpg?v=1771232799

## FAQs

- **Q**: When and where is A Journey of Self-Love: Nourishing Body, Mind & Spirit being held?
  - **A:** A Journey of Self-Love: Nourishing Body, Mind & Spirit takes place on Sat, 18 Apr, 2026 at 02:30 pm to Sat, 12 Sep, 2026 at 05:30 pm at Elements Yoga + Wellness Studio, 64 Logan Road, Woolloongabba, Australia.
- **Q**: How much do tickets cost for A Journey of Self-Love: Nourishing Body, Mind & Spirit?
  - **A:** Ticket prices for A Journey of Self-Love: Nourishing Body, Mind & Spirit range from AUD 33 to AUD 81 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilitySelf-Love - 1 eventAUD 33 + AUD 3 feeAvailableSelf-Love - Journey of 2 eventsAUD 54 + AUD 4 feeAvailableSelf-Love - Journey of 3 eventsAUD 81 + AUD 6 feeAvailable
- **Q**: Who is organizing A Journey of Self-Love: Nourishing Body, Mind & Spirit?
  - **A:** A Journey of Self-Love: Nourishing Body, Mind & Spirit is organized by Fernanda de Andrade.
- **Q**: Who is this event for? Is it right for me?
  - **A:** A Journey of Self-Love: Nourishing Body, Mind & Spirit is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Woolloongabba, this event is thoughtfully curated to deliver a standout experience worth every moment. If A Journey of Self-Love: Nourishing Body, Mind & Spirit sounds like your kind of event, don't wait - spots fill up fast.

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