# Event Details

- **Event Name**: Vinyasa Flow Yoga
- **Event Start and End Date**: Tue, 16 Dec, 2025 at 06:15 pm – Tue, 16 Dec, 2025 at 07:30 pm
- **Event Description**: Join Jennifer Brouillard of Roots to Fly Wellness for this moderately paced Vinyasa flow yoga class focused on breath work, strengthening, and stretching. Knowledge of the yoga poses is needed for this class as we will move a bit quicker than my slow flow yoga classes. Lots of modifications are still given to meet my yogis at their various levels of practice in this class. I will encourage you to tune in and take the modification that is best for you and your body in the present moment. Come connect with your breath, find your center, meet yourself at your edge, and tune into your body and your intuition. Come as you are, take what you need, rest when you need to (it's ok to say no to a pose and rest in child), and release what no longer serves you. I will always remind you to do what is best for you and to listen to your body. Remember, what you do to bring peace to your inner being helps to bring peace to the world. You matter!

What to bring:
Water
Yoga mat
Yoga blanket
Yoga blocks
Strap or thin long scarf 
An open mind and open heart. All supplies are available to borrow at the studio. 

Please arrive no more than 10 minutes early to allow time for the previous class to leave and for me to set up.

Cost: Class is $15 or a 6 class card can be purchased for $80 or a 10 class card is $120. Cash, check, or Venmo are preferred. Credit card processing online is an option for your convenience. 

Registration is required as space is limited to 8. Book your class and secure your spot at https://www.momoyoga.com/roots-to-fly-wellness. If you find you are unable to attend please be sure to cancel your registration in your momoyoga profile at least 2 hours before class is set to begin or you will be charged for the class (Please message me if an emergency arises). Thank you!
- **Event URL**: https://allevents.in/woodstock/vinyasa-flow-yoga/200029364743918
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Woodstock
- **state**: CT
- **country**: United States
- **location**: 3 Route 171 Suite #5, Woodstock, CT
- **lat**: 41.93263
- **long**: -71.93241
- **full address**: 3 Route 171 Suite #5, Woodstock, CT, United States

## Event gallery

- **Alt text**: Vinyasa Flow Yoga
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/a170f67dd75e8e5ee51e5406a2e459d044d94d7f29ae6dd1c4422f37c1fe06ac-rimg-w1200-h675-dc042e47-gmir?v=1765909457

## FAQs

- **Q**: When and where is Vinyasa Flow Yoga being held?
  - **A:** Vinyasa Flow Yoga takes place on Tue, 16 Dec, 2025 at 06:15 pm to Tue, 16 Dec, 2025 at 07:30 pm at 3 Route 171 Suite #5, Woodstock, CT, United States.
- **Q**: Who is organizing Vinyasa Flow Yoga?
  - **A:** Vinyasa Flow Yoga is organized by Roots to Fly Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Vinyasa Flow Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Woodstock, this event is thoughtfully curated to deliver a standout experience worth every moment. If Vinyasa Flow Yoga sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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