💃 Somatic Dance with Roanna: Shake Your Soul

Sunday, June 8 | 2:00 PM

Let your body move the way it wants to move.

Shake Your Soul is a joyful, liberating movement experience that blends elements of yoga, dance, movement therapy, and qi gong to reconnect you with your inner rhythm.

Led by the vibrant and intuitive Roanna, this somatic dance class is part meditation, part celebration. You'll flow through a dynamic journey of music and motion—sometimes gentle and grounding, sometimes wildly energizing—all designed to awaken your senses and free your spirit. 🌊🔥

Expect:
✨ World rhythms that invite your body to respond
✨ A mix of meditative and high-vibe movement
✨ Mind-body reconnection, without choreography or pressure

This class is for every body—no dance experience needed. Just bring your love of music, curiosity, and an open heart.

🎟️ Register now via our website MindfulOwl.Yoga, the app, or DM us on Instagram to reserve your spot.

Come move, breathe, shake, and remember what it feels like to be fully alive.

We can’t wait to dance with you. 💛

You may also like the following events from Mindful Owl Yoga:

• Next Sunday, 1st June, 12:30 am, Beginner Yoga Series Class 1 | GROUND in Woodstock
• Next Sunday, 1st June, 07:00 am, Yoga, Hike & Picnic in Emerson

Also check out other Health & Wellness events in Woodstock, Workshops in Woodstock.