# Event Details

- **Event Name**: Nervous System Reset: Restorative Breathwork
- **Event Start and End Date**: Sat, 13 Dec, 2025 at 06:00 pm
- **Event Description**: This 1-hour session is a grounded, guided journey into your body, breath, and emotional landscape. We’ll begin by settling the nervous system, opening the lungs, and reconnecting you to your inner rhythm.

Expect a mix of science-backed breath techniques, somatic awareness, energetic cleansing, and a gentle integration at the end. No prior experience needed.

Before the Session
- Eat lightly (or not at all) 1–2 hours beforehand.
- Hydrate.
- Avoid alcohol or substances that alter your state.

What to Bring
- A yoga mat, blanket, and/or bolster
- A pillow for under your knees or low back
- Water
- A journal (optional but helpful for integration)
- **Event URL**: https://allevents.in/woodstock/nervous-system-reset-restorative-breathwork/200029320194933
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Woodstock
- **state**: AL
- **country**: United States
- **location**: Wellness Oasis
- **lat**: 33.17843
- **long**: -87.15228
- **full address**: Wellness Oasis, 199 Ventura Dr, Woodstock, AL 35188-4323, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Defining Mountains (https://allevents.in/org/defining-mountains/26363986)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/8e948bc731dcbcf103a712a431ac8fe4ca913b24d1b702820a828febf85c2008-rimg-w1200-h675-dc178197-gmir?v=1765156413
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/14ab23ca7db2e5106c46c461c0e4168d8b3238e794c233bf45ddfaaa92691c8d-rimg-w300-h300-dc178096-gmir?v=1765156413

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 13 Dec, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** Wellness Oasis, 199 Ventura Dr, Woodstock, AL 35188-4323, United States
- **Q**: Who is organizing the event?
  - **A:** Defining Mountains
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Nervous System Reset: Restorative Breathwork ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-13",
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        "organizer": [
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```