Indian Medicine for Well-Being w/ Dr. Mary Mathew at The Center

Please stay tuned for more details!

We're excited to welcome Dr. Mary Mathew as she shares her knowledge of Ayurveda, healthy eating habits, breath work, and yoga.

This free workshop will be a great way to tune into your body and its needs.

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THE CENTER is a nonprofit playscape featuring and inspiring local art, music, culture, and movement with the inherent knowledge of being stronger together.

PARKING: The building is next door to Rosati's Pizza. If you park in the front—we now have one of our signs just under the clock. Enter the double doors and walk down the hallway to the back of the building. If you park in the back, those double doors take you directly to the space (you'll see a temporary sign there).

Also check out other Health & Wellness events in Woodstock, Workshops in Woodstock, Arts events in Woodstock.