# Event Details

- **Event Name**: Free Squat Clinic
- **Event Start and End Date**: Mon, 02 Mar, 2026 at 06:30 pm
- **Event Description**: SQUAT WORKSHOP
Build Serious Strength Safely & Effectively
Are you scared of squats? Worried they'll bother your knees? Not progressing how you want?
Or just want to squat deeper and heavier without risking injury?
GOOD NEWS: Squats can be your BEST friend for building powerful legs, glutes, and a resilient body – when done right for YOUR unique build.
Join Dr. Nathaniel Cooley with Reforge Biomechanics for this FREE Hands-On Workshop:
� SQUAT WITHOUT KNEE OR BACK PAIN �
Build Strength Safely – Tailored to Your Body Geometry
� When: Monday, March 2nd @ 6:30 PM
� Where: Anytime Fitness Woodstock, VA
� Cost: 100% FREE – no AF membership required! – But Spots Are Limited!
What You'll Get in This 45-Minute Game-Changer:
* Discover why pain hits during squats (it's often your femur/torso/leg proportions – not just "bad form"!)
* 3 Proven Variations That Fit Different Bodies:
* Hands-on practice + expert cues to feel the pain-free difference immediately
* FREE Take-Home Handout: 3 Essential Warmups to Protect Your Knees & Back Forever
Don't Miss Out – Spots Fill FAST!
Text "SQUAT" with your name to 540-208-6028 RIGHT NOW
or Reply to this email to Reserve Your Spot!
Bring gym clothes – we're getting hands-on with light weights. All levels welcome!
See you there – ready to Reforge your strength, pain-free!
- **Event URL**: https://allevents.in/woodstock/free-squat-clinic/200029708263434
- **Event Categories**: workshops, art, crafts
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029708263434?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=woodstock-events

## Event venue details

- **city**: Woodstock
- **state**: VA
- **country**: United States
- **location**: 1025 S Main St
- **lat**: 38.86463
- **long**: -78.51649
- **full address**: 1025 S Main St, 1025 S Main St, Woodstock, VA 22664-1063, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Reforge Biomechanics (https://allevents.in/org/reforge-biomechanics/27170347)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0219a7ac3f2c273fb1d659fbbc8b58382b390c1714c86c73b0a1493409058a9b-rimg-w1200-h928-dcada9a2-gmir?v=1772409702
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4a0fd27b38de254f33e190eee62eb72b9dcfb92ba26a8ab4f538117a4b530345-rimg-w300-h300-dcadaaa3-gmir?v=1772409703

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 02 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 1025 S Main St, 1025 S Main St, Woodstock, VA 22664-1063, United States
- **Q**: Who is organizing the event?
  - **A:** Reforge Biomechanics
- **Q**: What type of event is this?
  - **A:** workshops, art, crafts
- **Q**: Where can I find ticket details about Free Squat Clinic ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Free Squat Clinic",
        "image": "https://cdn-az.allevents.in/events9/banners/0219a7ac3f2c273fb1d659fbbc8b58382b390c1714c86c73b0a1493409058a9b-rimg-w1200-h928-dcada9a2-gmir?v=1772409702",
        "startDate": "2026-03-02",
        "url": "https://allevents.in/woodstock/free-squat-clinic/200029708263434",
        "location": {
            "@type": "Place",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "SQUAT WORKSHOP\nBuild Serious Strength Safely & Effectively\nAre you scared of squats? Worried they'll bother your knees? Not progressing how you want?\nOr just want to squat deeper and heavier without risking injury?\nGOOD NEWS: Squats can be your BEST friend for building powerful legs, glutes, and",
        "organizer": [
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                "@type": "Organization",
                "name": "Reforge Biomechanics",
                "url": "https://allevents.in/org/reforge-biomechanics/27170347"
            }
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    }
]
```