# Event Details

- **Event Name**: Beginner Yoga Workshop 
- **Event Start and End Date**: Thu, 05 Feb, 2026 at 06:30 pm – Thu, 05 Feb, 2026 at 08:00 pm
- **Event Description**: "Each time you try something for the first time you will grow--a little piece of fear of the unknown is removed and replaced with a sense of empowerment." - Annette White 

In this workshop you will learn about some of the basic yoga poses you may find in a yoga class. Each pose will be demonstrated and built with awareness of the individual's body with modifications offered that will help make the pose accessible for each person. We will begin with standing poses, lower to the mat for some basic seated yoga poses and will end with a rest in Savasana to allow space for integration.

Who may benefit from this class?
? Have you wanted to take a yoga class, but find yourself feeling anxious or 
nervous about taking a group yoga class? 
? Do you want to feel a little bit more prepared and knowledgeable about yoga before attending one? 
? Have you been taking online yoga and want to make sure your poses are aligned in the best way for your body? 

Class size will be kept to 6 for more individualized attention. 

Registration is required.

Cost for this workshop is $20. I accept cash, check, or Venmo (@roots-to-fly-wellness) or you are welcome to pay with your credit card online upon registration.

What to bring: 
Water 

Yoga props and mats will be provided unless you prefer to bring your own.
- **Event URL**: https://allevents.in/woodstock/beginner-yoga-workshop/200029499608512
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Woodstock
- **state**: CT
- **country**: United States
- **location**: 3 Route 171 Suite #5, Woodstock, CT
- **lat**: 41.93263
- **long**: -71.93241
- **full address**: 3 Route 171 Suite #5, Woodstock, CT, United States

## Event gallery

- **Alt text**: Beginner Yoga Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/f3403f21e90b3964f40d3618dd23d21f0c187a95dcc7c37962838a2b163e0a71-rimg-w1200-h675-dcbaeaf7-gmir?v=1769054406

## FAQs

- **Q**: When and where is Beginner Yoga Workshop  being held?
  - **A:** Beginner Yoga Workshop  takes place on Thu, 05 Feb, 2026 at 06:30 pm to Thu, 05 Feb, 2026 at 08:00 pm at 3 Route 171 Suite #5, Woodstock, CT, United States.
- **Q**: Who is organizing Beginner Yoga Workshop ?
  - **A:** Beginner Yoga Workshop  is organized by Roots to Fly Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Beginner Yoga Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Woodstock, this event is thoughtfully curated to deliver a standout experience worth every moment. If Beginner Yoga Workshop  sounds like your kind of event, don't wait - spots fill up fast.

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