Yoga with Gemma

A 60 minute open level power vinyasa class. With a focus on mindful breath, flow, strength and flexibility, this class will help you reset, finding balance through mindful movement. Gemma is an experienced teacher who is also in her final year studying physiotherapy so you are in safe hands as she infuses the class with intelligent and therapeutic movement to help you feel your best. There’s always a group for coffee afterwards in the beautiful cafe to socialise and connect with other like minded people.

There shall be two classes available most Fridays:

Friday 28th Nov: 9.15 & 11am
Friday 5th Dec: ONLY 11am
Friday 12th Dec: 9.15 & 11am
Friday 19th Dec: 9.15 & 11am
Friday 26th Dec: No classes
Friday 2nd Jan: No classes
Friday 9th Jan: 9.15 & 11am

Please let Gemma know which class you would like to attend upon booking.

“GEMMA IS THE BEST YOGA TEACHER I HAVE EVER MET! Her lessons flow and offer challenge so it feels like a real work out, as well as offering the time focus on well-being. I have noticed the results and cannot recommend her classes more highly - they’re amazing!” - current attendee

TO BOOK YOUR PLACE

Please email Gemma - R2VtbWFTb3VsIHwgaG90bWFpbCAhIGNvICEgdWs=

You may also like the following events from New Street Market :

• Next Tuesday, 9th December, 09:15 am, Pilates in Woodbridge
• Next Wednesday, 10th December, 04:00 pm, Children’s Yoga in Woodbridge
• Next Wednesday, 10th December, 06:30 pm, The Third Space: Christmas Movie Marathon in Woodbridge

Also check out other Workshops in Woodbridge, Health & Wellness events in Woodbridge, Contests in Woodbridge.