If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Woodbridge.
Adelie LaViola's Healing Corner ,
189 Jeanne Dr, Woodbridge, Canada
I will be leading a guided meditation at Adelie's place. Come out and experience a old and unique way to meditate, with the help of drums!
Rhythm and drumming has been a part of the human expression since the beginning of time. Everything has a rhythm... Read More
Reebok CrossFit East Woodbridge ,
171 Marycroft ave., Woodbridge, Canada
More Than Macros: A Coach's Guide to Developing Nutritional Resilience
Seminar taking Place at Reebok CrossFit East Woodbridge
171 Marycroft Ave. Woodrbidge, Ontario.
Educate Coaches and affiliate owners on the impacts of mental health on nutrit... Read More
Yoga Bodies ,
3580 Rutherford Rd. #97, Woodbridge, Canada
Surya Namaskara (Sun Salutation) is a series of linked postures commonly done at the beginning of yoga sequences or on its own, which provides a good warm-up on the entire body by stretching and strengthening the major muscle groups.
Included in this wor... Read More
Montecassino Woodbridge ,
140 Jevlan Drive, Woodbridge, Canada
Our Brands Media will be hosting its 5th Vaughan OUR Health & Wellness EXPO on Sunday, January 28th, 2018 at Montecassino Event Venue in Woodbridge.
The OUR Health & Wellness EXPO is the place to get information about services related to health & wellne... Read More
Steam Whistle Pilsner ,
255 Bremner Blvd, Toronto, Canada
Mark your calendars, Sunday December 17th is 'WINTER SERIES’ December Edition and our FINAL Yoga Untapped for 2017. Bring your mat and join us for a morning yoga session at our brewery located in the historic John St. Roundhouse.
100% of proceeds will b... Read More
The LOST Organization ,
148 Ottawa Street North, Hamilton, Canada
suicideTALK invites all participants—regardless of prior training or experience—to become more aware of suicide prevention opportunities in their community. Dealing openly with the stigma around suicide, this exploration focuses upon the question "Should... Read More
Varley Art Gallery of Markham ,
216 Main Street Unionville, Markham, Canada
How would it FEEL to step into 2018 with a CLEAR vision of what you want? Having holistic goals is a fundamental key to success.
Join us for a dynamic workshop designed with strategic resources and tools to create an exceptional New Year!
Your most auth... Read More
45 Cranfield Rd, Unit 5, Toronto, Canada
Join us on Sunday, December 17th at the StrengthBox for Yoga with a Twist (YwT) with Char!
What is YwT?
Be ready for a unique and redefined take on yoga. Using traditional yoga poses and athletic stretches, participants are guided through fun and creat... Read More
Centre for Mindfulness Studies Carmena Room ,
180 Sudbury Street, Toronto, Canada
Come gather around candlelight on the longest night of the year to celebrate the Winter Solstice, a sacred occasion honored for centuries as a time to gather around a blazing fire with warm hearts in soulful celebration.
The word “solstice,” in Latin,... Read More
Carolynn Younghusband ,
Owner, Director, Holistic Healer, 240 Roncesvalles Avenue, Toronto, Canada
MAX MEDITATION TM
Guided by Carolynn Younghusband, B.A., RMT, RYT, Certified Life Activation Practitioner, Certified Holistic Health Coach and more
Are you looking for more peace of mind?
Are you seeking to gain clarity and focus in your life?
Are you... Read More
House of Energy ,
145 Augusta Ave, Toronto, Canada
Intuition is god-given and comes to us through our heart's wisdom (inner knowing).
The heart is the way and clearing resistances to love, being love, being loved and being loving is key to being in-tune.
In these days, we are bombarded by other people's... Read More
Dovercourt House ,
805 Dovercourt Rd., Toronto, Canada
THE WAY OF CHANGE: TAI CHI AND CONTACT IMPROV
with Daniel Bear Davis and Claire Turner Reid
JANUARY 6th & 7th 2018
Dovercourt House - 805 Dovercourt Road, Toronto, ON
2:30pm - 5:30pm
This workshop will invite you to listen with your body, move with othe... Read More