If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Woodbridge.
Yoga On Seven ,
6175 Highway 7, Unit 12, Woodbridge, Canada
The 6-week series of childbirth preparation and dance fusion is 1.5 hours each week (9 hours total).
Thursdays from September 28th- November 2nd, 5:30-7 PM at Yoga On Seven.
Every class includes body awareness, simple & FUN dance moves that help with ba... Read More
Montecassino Woodbridge ,
140 Jevlan Drive, Woodbridge, Canada
Our Brands Media will be hosting its 5th Vaughan OUR Health & Wellness EXPO on Sunday, January 28th, 2018 at Montecassino Event Venue in Woodbridge.
The OUR Health & Wellness EXPO is the place to get information about services related to health & wellne... Read More
714 Bloor St W ,
714 Bloor Street West, Toronto, Canada
The House Of Yoga brings George Justus, one of the most fabulous teachers in Toronto !!!! George explains Vayus like no one else. This workshop is very good for Yoga teachers that want more knowledge for they own practice.
Course Cost $20 at the door.... Read More
Influx Creative Space ,
141 Spadina Avenue, Toronto, Canada
Give Yourself Permission to PLAY Again!
Who It’s For: You! If..
… you feel afraid or held back from doing what you really want
… you tend to shy away from rejection or failure
...you are looking for more joy, less stress and a break from ‘adulting’
…... Read More
REVIV Toronto ,
626 King Street West #100, Toronto, Canada
Keep giving to yourself with NULOVE and REVIV for an Activating Sound Healing meditation session.
* with the purchase of your ticket you receive 30% off all services at REVIV.
Your class will be guided by Alexandria : an experienced sound healer, yo... Read More
Citadel + Compagnie ,
304 Parliament Street, Toronto, Canada
Our NEXT Sweat Your Prayers® Sunday will be October 22 (honouring the fifth anniversary of the passing of 5R creator Gabrielle Roth).
11:00 am - 1:00 pm
The Citadel (The Ross Centre for Dance / Coleman Lemieux & Compagnie)
304 Parliament St. (Free street... Read More
Clay Canada Indoor Cycling & Yoga Studios ,
1101 Clarkson Road North, Mississauga, Canada
Come out for a fun, hands on afternoon and learn to brew your own Kombucha at home! Kombucha is an amazing source of probiotics, and a great addition to a healthy diet.
Enjoy this hands on workshop with like minded people! Learn more about the health bene... Read More
Ontario College of Homeopathic Medicine ,
332 Dupont St, Toronto, Canada
It’s fall time...a sneeze here, a cough there, a sore throat in the morning and fever a night!! What can YOU do to have the healthiest outcome this fall and winter for your family?
Join our FREE talk to find out! We will be discussing “Foo... Read More
Rbc Waterpark Auditorium ,
FintechTO is a community for innovators in the financial technology sector. Each bi-monthly meetup will feature candid conversations, laid-back networking and a healthy dose of beer.
THE CROWD: Toronto’s fintech founders, innovators and advocates.
THE F... Read More
Amma Yoga ,
72 Saint Leger Street #1, Kitchener, Canada
If you are looking for solutions to low back, pelvis or hip issues - such as SI joint discomfort, tight hips or piriformis syndrome - this workshop will help you to unravel the tension you are carrying. If you don't know what's going on in your pelvis, lo... Read More