Function & Flow: Strength Meets Yoga

Name: Function & Flow: Strength Meets Yoga
Start: 2025-11-29T09:00:00-05:00
End: 2025-11-29T11:00:00-05:00
Location: 12910 Harbor Dr

Jalloh Performance & Training

Highlights

Sat, 29 Nov, 2025 at 09:00 am

2 hours

12910 Harbor Dr

Starting at USD 25

Date & Location

Sat, 29 Nov, 2025 at 09:00 am to 11:00 am (GMT-05:00)

12910 Harbor Dr

12910 Harbor Drive, Woodbridge, United States

About the event

Function & Flow: Strength Meets Yoga

This session combines functional strength exercises with mindful yoga flow, giving the perfect balance of strength, mobility, and recovery.

About this Event

Reset. Recharge. Flow.
Back for round two! Function & Flow: Strength Meets Yoga blends functional strength with yoga-inspired movement to help you recover from the holiday, boost mobility, and feel energized. Move with purpose, train with gratitude, and leave feeling strong, centered, and ready to carry momentum into the rest of the year.

Also check out other Health & Wellness events in Woodbridge.