Free Bootcamp HIIT Class - Prince William Academy Lake Ridge

🔥 HIIT Bootcamp in Lake Ridge! 🔥
Thursday, January 8th at 4:30 PM
Hosted at our newest location partner, Prince William Academy

Kick off the new year with a high-energy, fun-filled HIIT bootcamp class led by FIT4MOM franchise owner, Shannon Slayer! No equipment needed—just bring yourself, comfy workout clothes, and a bottle of water. Shannon’s going to have you sweating, smiling, and feeling incredibly proud of your self-care win. 💪✨

After class, enjoy free beverages and light post-workout snacks, and take a quick tour of the beautiful Prince William Academy to learn more about what they offer. Their indoor basketball court (and outdoor space on nice days!) makes this the perfect new spot for our community.

Details:
✔️ Adults only
✔️ No equipment required
✔️ Wear comfy workout gear
✔️ Arrive a few minutes early to get settled
✔️ High-energy atmosphere + motivating playlist

Let’s kick off 2026 strong—you deserve this time for YOU!
➡️ Register here:
https://app.glofox.com/portal/#/branch/679b8400ef6eca77d4059858/classes-list-view/6925f8c722a5d9ef1107d7ce/book?book_from=1767848400

You may also like the following events from Fit4mom Southwest Nova:

• This Wednesday, 3rd December, 11:00 am, FIELD TRIP- Hyper Kidz! in Franconia
• This Friday, 5th December, 10:30 am, FREE Playgroup--Reindeer Games in Woodbridge
• This Friday, 5th December, 10:30 am, FREE Playgroup--Reindeer Games in Springfield

Also check out other Workshops in Woodbridge.