Seated QiGong Class

Name: Seated QiGong Class
Start: 2025-03-20T16:30:00+00:00
End: 2026-03-12T17:30:00+00:00
Location: Bushido Studio

Radiant Wellness

Highlights

Thu, 20 Mar, 2025 at 04:30 pm

Bushido Studio

Starting at GBP 6

Date & Location

Thu, 20 Mar, 2025 at 04:30 pm - Thu, 12 Mar, 2026 at 05:30 pm (GMT+00:00)

Bushido Studio

3 Radcliffe Street, Wolverton, United Kingdom

About the event

Seated QiGong Class

Discover the benefits of chair-based QiGong. Gentle, accessible and energising for all abilities. Relax, breathe, move

About this Event

Discover the Benefits of Chair-Based Qigong! Gentle, Accessible, and Energizing for All Abilities
✅ Improve Flexibility & Balance – Gentle movements enhance mobility & coordination.
✅ Reduce Stress & Anxiety – Mindful breathing calms the mind and body.
✅ Boost Strength & Circulation – Seated exercises promote muscle tone & heart health.
✅ Enhance Focus & Mood – Feel more centered, relaxed, and energized.
✅ Safe & Adaptable – Perfect if you are recovering from illness, have limited mobility, finding your way back into exercise or just looking for a gentle, revitalising exercise in a supportive and welcoming group.
✅ No previous experience required, suitable for all levels
Join Our Friendly Community & Feel the Difference!Relax. Breathe. Move.

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