# Event Details - **Event Name**: How do you regulate your nervous system? Free ND Workshop #3 - **Event Start and End Date**: Wed, 14 Oct, 2026 at 07:00 pm – Wed, 14 Oct, 2026 at 08:30 pm (+01:00) - **Event Description**: Free ND-friendly workshop for Milton Keynes residents exploring nervous system regulation, overwhelm and strategies with Peggy Cheyo.About this EventAbout our Free ND Workshops MKThe sessions are for people with ADHD, autism and related neurodivergent needs, including those who are diagnosed, waiting for assessment, self-identifying, or supporting someone neurodivergent.Each workshop covers a different real-life topic, including ADHD strategies, relationships, study, work, masking, late diagnosis, nervous system regulation and AI/tech tools.Sessions are informal, practical and ND-friendly. No pressure to share, make eye contact, sit still, or perform.Please note: this project is grant-funded and places are only available for Milton Keynes residents. Please check out our other events (and sign up to our mailing list for future events) which will be open to other groups of people.About this workshopThis workshop is delivered by Peggy Cheyo, AuDHD coach.Peggy will explore nervous system regulation, overwhelm and practical ways to support your body and brain as a neurodivergent person.This workshop may be helpful if you:are neurodivergent, diagnosed, waiting for assessment, or self-identifyinghave ADHD, autism or related neurodivergent needsare a parent/carer/partner of a neurodivergent personwant to learn more about nervous system regulation and overwhelmlive in Milton KeynesWhat to expectA friendly, low-pressure evening workshopExpert information from a neurodivergent coachClear structure and timingsSpace to ask questions if you want toNo pressure to share personal experiencesA short anonymous feedback form at the endAccessibility and venue informationThe workshop will take place at The Old Bath House, Wolverton.The session is on the ground floor and the venue is wheelchair-friendly.We aim to make the workshop as accessible and neurodivergent-friendly as possible. You are welcome to stim, move around, use fidgets, take breaks, participate quietly, or step out if needed.If there is anything that would help you attend, please let us know when booking.Parking / travel information:Free parkingImportant noteThis is a community workshop, not therapy, diagnosis or crisis support.Funded by Milton Keynes Community FoundationThis workshop is funded by Milton Keynes Community Foundation as part of the Free ND Workshops MK programme, delivered by Chiltern ADHD Clinic CIC.www.chilternadhdclinic.co.ukwww.peggycheyo.com - **Event URL**: https://allevents.in/wolverton/how-do-you-regulate-your-nervous-system-free-nd-workshop-3/100001998127517192 - **Event Categories**: fitness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: Wolverton - **state**: EN - **country**: United Kingdom - **location**: The Old Bath House & Community Centre - **lat**: 52.0632931 - **long**: -0.8098856000000001 - **full address**: The Old Bath House & Community Centre, 205 Stratford Road, Wolverton, United Kingdom ## Event gallery - **Alt text**: How do you regulate your nervous system? Free ND Workshop #3 - **Image URL**: https://cdn-az.allevents.in/events10/banners/e9cae5f1e7b9559af834b498f8c2b940ed0f917dcd2d8be86f81f1f2a9da0b51-rimg-w1200-h600-dcf8d8c8-gmir.jpg?v=1787400929 ## FAQs - **Q**: When and where is How do you regulate your nervous system? Free ND Workshop #3 being held? - **A:** How do you regulate your nervous system? Free ND Workshop #3 takes place on Wed, 14 Oct, 2026 at 07:00 pm to Wed, 14 Oct, 2026 at 08:30 pm at The Old Bath House & Community Centre, 205 Stratford Road, Wolverton, United Kingdom. - **Q**: Who is organizing How do you regulate your nervous system? Free ND Workshop #3? - **A:** How do you regulate your nervous system? Free ND Workshop #3 is organized by Chiltern ADHD Clinic / Chiltern Talking Therapies. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "How do you regulate your nervous system? 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