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Harmony of Body and Mind,Yoga Retreat in Poland, Bory Tucholskie

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Harmony of Body and Mind,Yoga Retreat in Poland, Bory Tucholskie


Place:
Trzcionek Yoga Centre is located by the Bory Tucholskie National Park (4 km from the Tuchola city centre). This is a charming place surrounded by beautiful nature.

We are going to spend almost six days practising yoga, walking in the forest and relaxing.
There will be 2 yoga classes per day in the Yoga Studio, fully equipped with all necessary props: ropes, blankets, bricks, chairs, bolsters and belts.


Flights to Poland:
There are direct flights with Ryanair from Birmingham to Bydgoszcz and back again on the arrival and departure day. You can also fly from London Stansted. (tickets are not included in the price).

Transport from the airport:
There is an extra charge for the transfer from Bydgoszcz airport and back. The cost will be around £15 both ways.

Accommodation:
There are comfortable rooms with bathrooms and 2, 3 or 4 beds (normally these will be shared).

Meals:
Wholesome vegetarian meals included in the price.

Classes:
There will be morning and afternoon yoga classes (including pranayama) during the workshops.
You can join us on a Nordic Walking in the morning.
In the evening we will meet by the bonfire, or have a relaxing sound-healing session.
You can also try kayaking (extra charge applies).

The price for the whole weekend:
£340 if you book and pay deposit before 17th of April,
£380 if you book and pay deposit after 17th of April.
Deposit of £120 is not refundable.

Cost includes:
Full board, yoga tuition, two sound-healing sessions, and bonfire.

Teacher:
Ewa Kubiak - certified Iyengar Yoga teacher

How to book:
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tel: 0044 7454865456
during the classes.

All welcome
www.ewayoga.co.uk
FB Iyengar Yoga with Ewa

The number of places is limited - max 16 people, on a first come first served basis.

WHAT YOU MAY WISH TO BRING:
Nordic Walking poles;
your own mat and belt,
(if you do not have a mat or a belt - these will be provided)



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