If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wollongong. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wollongong.
Date | Event | Venue |
---|---|---|
19 May 2024 | 2024 Gentlemans Ride - Wollongong NSW Australia | 262 Keira St, Wollongong NSW 2500, Australia |
11 May 2024 | The Healing Power of Meditation Half Day Course | Thirroul Community Centre, Wollongong |
20 Apr 2024 | Fitness 5 Kerryn McCann 10 & Turbo 2 | Lang Park, Wollongong |
23 Jun 2024 | Unanderra Living Wellness & Psychic Expo | Wests Illawarra, Wollongong |
14 Apr 2024 | Girl and Girl Hello Aus La La Las | La La La's, Wollongong |
06 Apr 2024 | Natural Remedies for Anxiety Workshop | Entelechy Living, Wollongong |
16 Apr 2024 | Free 4-week Vipassana (Mindfulness) Meditation Course | Coledale Community Hall, Wollongong |
31 Mar 2024 | Meditation - Breaking Symmetry | Clifton School of Arts, Wollongong |
09 May 2024 | Yoga nidra and Sound Bath Experience with Lyndell & Anna | Thirroul, Wollongong |
26 May 2024 | VoicePlay Workshop | Gawura Yurt, Buttenshaw Drive, Austinmer, Wollongong |
Don't miss your favorite Health & Wellness Events again.