# Event Details

- **Event Name**: Meditation Wednesdays 9 Week Course 
- **Event Start and End Date**: Wed, 07 May, 2025 at 07:00 pm – Wed, 07 May, 2025 at 08:30 pm
- **Event Description**: ?You should sit in meditation for twenty minutes everyday - unless you’re too busy; then you should sit for an hour. 

? Mindfulness Meditation Sessions are held weekly at Zen Den Studio Oak Flats on Wednesdays at 7pm to 8:30pm.

?‍♂️ Mindfulness is a practice that encourages you to put aside your negative mindset for the duration of the session so that you can attain elevated states of awareness. 

? As you gift yourself this uninterrupted time out you will experience longer periods of calm & stillness. 

? Each week you may develop mindfulness practices that strengthen your abilities to focus on positive aspects to improve your mental health and overall wellbeing.

?Talking circle at the end of the session is optional and is an opportunity to share uplifting insights & experiences with like minded individuals in a safe & supportive space. 

?‍♀️Hot cacao, Yoga mats, bolsters and cushions are provided! Bring a bottle of water and wear comfy clothing to relax! 

?Self investment is $180 upfront for 9 consecutive weeks 
(Payment plan available 2 x $90 installs or 3 x $60 installs)
Term 2:  
Wednesday 7th May to 2nd July 2025. 

Please make payment in full or first install to: 
L. Vassilakoglou 
Osko payments to: M: 0474 114 577
Or bank transfer 
BSB 062 624
ACC 1027 5058
Please leave your full name as a reference & screenshot receipt

If this is something you have been wanting to try feel free to join us! Text Leila Lisa on 0474 114 577 or Pm me!

What to expect: 
-Cacao 
-Oracle Cards
-Breathwork 
-Meditation 
-Sound Journey 
-Talking Circle (optional)

We pride ourselves in your commitment that forms a new habit. 

New habits create positive change. 

Your future self will thank you.

#zen #meditation #meditate #mindfulness #zen4restbathing #zendenstudiooakflats #wednesday #practice #spiritual #spiritualawakening #flow #grow #peace
- **Event URL**: https://allevents.in/wollongong/meditation-wednesdays-9-week-course/200028076889344
- **Event Categories**: health-wellness, meditation, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 21

## Ticket Details


## Event venue details

- **city**: Wollongong
- **state**: NS
- **country**: Australia
- **location**: 54 Kingston St Cnr Ayers Lane, Oak Flats, NSW, Australia
- **lat**: -34.56457
- **long**: 150.82013
- **full address**: 54 Kingston St Cnr Ayers Lane, Oak Flats, NSW, Australia, 52-54 Kingston St, Oak Flats NSW 2529, Australia,Wollongong, New South Wales

## Event gallery

- **Alt text**: Meditation Wednesdays 9 Week Course
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d994ba800e2459e31776c3518463ba27aa3e46c150ae6aaf38c23d8e289dc63d-rimg-w1200-h1952-dc1b161a-gmir?v=1746444784

## FAQs

- **Q**: When and where is Meditation Wednesdays 9 Week Course  being held?
  - **A:** Meditation Wednesdays 9 Week Course  takes place on Wed, 07 May, 2025 at 07:00 pm to Wed, 07 May, 2025 at 08:30 pm at 54 Kingston St Cnr Ayers Lane, Oak Flats, NSW, Australia, 52-54 Kingston St, Oak Flats NSW 2529, Australia,Wollongong, New South Wales.
- **Q**: Who is organizing Meditation Wednesdays 9 Week Course ?
  - **A:** Meditation Wednesdays 9 Week Course  is organized by Zen Den Retreats.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Meditation Wednesdays 9 Week Course  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wollongong, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditation Wednesdays 9 Week Course  sounds like your kind of event, don't wait - spots fill up fast.

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