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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wollongong. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wollongong.
|03 Feb 2021||Teen Yoga After School||The Old Wollongong Courthouse|
|29 Jan 2021||Fifth Friday Philosophy||61 Princes Hwy, Fairy Meadow NSW 2519, Australia, Wollongong|
|21 Feb 2021||Reiki 1 healing course||Astrid Boot medium healer therapist, Wollongong|
|27 Mar 2021||Wollongong High Tea 2021||Sage Hotel Wollongong|
|13 Feb 2021||Wollongong - Baby & Child First Aid||Fairy Meadow Anglican Church, Wollongong|
|30 May 2021||Adhesions & Swelling- Is There a Link- Wollongong||To be confirmed (TBC), Wollongong|
|13 Mar 2021||Cycles - South Coast NSW||Towradgi Beach Surf Club, Wollongong|
|13 Feb 2021||Wollongong Weekend with JETAA NSW and CBR||Greater City Of Wollongong|
|11 Feb 2021||Mental Health First Aid Training||242 Princes Hwy, Corrimal NSW 2518, Australia, Wollongong|
|27 Mar 2021||Weekend Immersion with Clive Sheridan||Vinyasa Yoga Wollongong|